05/29/2026
We're often asked - which of your crops gives you the most food? And while we grow many different crops that are all nutritious and delicious, the heavy hitter when it comes to pure weight yield is our cucumbers!
Our cucumbers grow in our workforce development greenhouse - via hydroponics and a high-wire cable trellis system. These 44 cucumber plants are quite a sight to behold once they reach the top of the trellis and even more impressive is the amount of fresh nutritious food they produce for our neighbors. In just one day last week, we harvested over 400 lbs of cucumbers alone to take to our Mid-Ohio Markets. Last growing season, cucumbers made up over a quarter of the weight of all crops grown at Mid-Ohio Farm on the Hilltop.
Cucumbers are a great snack always, but especially in the summer. They're in season, hydrating (due to the fact they're made up of 95% water), and full of fiber. They're excellent for encouraging strong bones, regulating blood pressure, promoting weight loss, aiding digestion, and preventing constipation. Drop your favorite cucumber recipes below!