02/09/2026
Dogs & Stress
Stress in dogs can look very different from one dog to another, and some of the most important signs aren’t always the ones we notice first. As humans, we often underestimate how seemingly “normal” events can trigger stress and anxiety in our canine friends. It’s hard to imagine that a guest visiting or short car journey, for example, can be difficult for a dog to cope with.
🐶Why does stress matter?
A short-term stress response is normal and helps dogs react to situations they perceive as threatening. However, ongoing or chronic stress can have a greater impact on a dog’s overall wellbeing, potentially affecting their behaviour, ability to cope and quality of life.
🐶 Stress triggers
This inlcudes - noises, new experiences or objects, owner's mood, lack of exercise, other dogs, hugging and kissing, change in routine, punishment, car journeys, vet visits, seperation anxiety.
🐶Signs
Panting, pacing, barking, whining or trying to escape usually indicate stress. But dogs can also show more subtle signs, such as turning their head away, avoiding eye contact, sniffing the ground, yawning, licking their lips, raising a paw or suddenly becoming very still.
🐶What should you do when your dog is stressed?
Start by looking for the trigger. If possible, remove your dog from the situation or give them enough space to feel safe. Avoid forcing them to interact with whatever is causing the stress. Instead, allow them the opportunity to move away and settle.
For triggers that can’t simply be avoided, gradual desensitisation and appropriate training can help a dog become more comfortable over time.
Most importantly, remember that stressed behaviour isn’t your dog being “naughty”. It’s communication. Learning to recognise the subtle signs can help you understand what your dog is telling you before their stress escalates.
If you’re concerned about your dog’s stress levels or notice ongoing changes in their behaviour, speak to your veterinarian.
📱017 004 0333
🏨 Lake Umuzi Waterfront
