ICT Urban Greens

ICT Urban Greens Urban Farm

πŸ’šπŸŒ±πŸŒŽ Happy Earth Day 🌎 πŸŒ±πŸ’šWe had the privilege of spending this afternoon with farm friends. We were part of an urban farm...
04/23/2026

πŸ’šπŸŒ±πŸŒŽ Happy Earth Day 🌎 πŸŒ±πŸ’š

We had the privilege of spending this afternoon with farm friends. We were part of an urban farm visit today and tomorrow we will visit 3 more farms.
I can’t think of a better way to spend
Earth Day than with the very people growing local food!
πŸͺ±πŸ¦‹πŸ‘©πŸ»β€πŸŒΎπŸ‘¨πŸ½β€πŸŒΎπŸ§‘πŸΌβ€πŸŒΎ
πŸ₯¬πŸ«›πŸŒ±πŸ«šπŸ₯•πŸŒΆοΈπŸ₯¦πŸ₯’πŸ πŸ§„πŸ§…πŸ…πŸ«œπŸ«‘πŸŒ½
πŸ–πŸ„πŸπŸπŸ“πŸ‘

04/13/2026

Work day at the farm! πŸ˜β˜€οΈ

Spring Salad Set β€’ Fresh Arugula, Pickled Shallots, Orange Supreme, White Balsamic Cherries, Spring Berry Vinaigrette, P...
03/26/2026

Spring Salad Set β€’ Fresh Arugula, Pickled Shallots, Orange Supreme, White Balsamic Cherries, Spring Berry Vinaigrette, Poppyseeds, Mint, Sunnies.
Bright, refreshing and perfect for this warmer weather!! πŸ™ŒπŸ»β€οΈβ˜€οΈπŸŒ±
Chef Keegan Taylor

NICHE 11-2pm M-F

🌱 Growing Growers 🌱Program offers two track options, here are the details of each track! Both apprentice pathways featur...
03/04/2026

🌱 Growing Growers 🌱

Program offers two track options, here are the details of each track!

Both apprentice pathways feature:

πŸ… 12-month online course access

πŸ«‘ Books and resources to support online course modules, and

πŸ‰ Free entry to Growing Growers workshops and farm tours

The farm apprenticeship track requires more on-farm experience than the explore farming track (20-40 hours per week, compared to 4-8 hours per week), but provides 1-on-1 mentorship with your host farmer.

Apply today by scanning the QR code on the graphic, clicking the "2026 Apprenticeship Application" link in bio, or visiting the following address:
https://growinggrowers.org/apprenticeship/

We can't wait to meet our 2026 cohort!

Cheesecake bites with Micro Cilantro by Chef Gina Perry Townsend these are wonderful πŸ™ŒπŸ»πŸŒ±β€οΈ
02/21/2026

Cheesecake bites with Micro Cilantro
by Chef Gina Perry Townsend
these are wonderful πŸ™ŒπŸ»πŸŒ±β€οΈ


My little bite before I head out on deliveries πŸŒ±πŸŒ»πŸ’šThank you Wichita Chefs for supporting locally grown!! πŸ™ŒπŸ»
02/18/2026

My little bite before I head out on deliveries
πŸŒ±πŸŒ»πŸ’š

Thank you Wichita Chefs for supporting locally grown!! πŸ™ŒπŸ»




THE 6–8 INCH OVERLAP RULE You spent the weekend hauling boxes, removing tape, and laying down a brown "lasagna" of cardb...
02/17/2026

THE 6–8 INCH OVERLAP RULE

You spent the weekend hauling boxes, removing tape, and laying down a brown "lasagna" of cardboard and wood chips.
Three months later, you see green spikes erupting in perfect, straight lines across your garden.
You assume the method failed. You assume the w**ds are invincible.
The w**ds didn't punch through the cardboard. They found the door you left open.
Your mulch didn't fail at the center; it failed at the seam.

The Myth of "Cardboard Doesn't Work"
We often hear that sheet mulching is ineffective against tough perennials like Bermuda grass or Bindw**d.
The Scientific Reality: Cellulose (cardboard) is a highly effective carbon barrier that blocks photosynthesis, forcing plants into etiolation (starvation mode).
However, plants are biological navigators.
Rhizomatous w**ds do not just grow up; they grow laterally. When a rhizome hits a barrier, it tracks along the surface until it detects a gradient of light or oxygen. If your cardboard sheets only overlap by 2 inches, a vigorous Bermuda grass stolon can traverse that gap in less than 48 hours.

The Scientific Reality: The Geometry of Suppression
According to the University of California Agriculture and Natural Resources (UC ANR), the mechanical failure of sheet mulching is almost always due to insufficient overlap.

The "Edge Effect": A gap of just a few millimeters allows sunlight to pe*****te. This triggers the dormant buds on the w**d rhizomes to break dormancy.

The Bridge: If the cardboard is dry, it curls up at the edges, creating a "highway" for w**ds to travel underneath and emerge at the seam.

The "Seam Prayer" (Community Insight 1): As a restoration ecologist in our network phrased it: "The seam is where w**ds pray."
It is the weak point in the armor. If light gets in, the w**d wins. The overlap is not just a suggestion; it is the structural integrity of the entire system.

What is Happening Right Now (February)
Why is this relevant in February?
Because this is the "suppression window."

The Dormancy Breakers: Right now, winter annuals (like Henbit and Chickw**d) are actively growing, while aggressive perennials (like Quackgrass) are just waking up.

The "Dry" Mistake (Community Insight 2): Another gardener noted: "I laid it down dry and covered it, but the w**ds came up anyway."
Cardboard is hydrophobic when dry. If you lay it down without soaking it, it pulls moisture out of the soil, dehydrating the soil food web underneath. Worse, dry cardboard stays rigid. It doesn't mold to the soil contours, leaving air pockets where w**ds can survive.

Why This Matters Ecologically
Sheet mulching is soil restoration.
By using a biodegradable carbon barrier instead of plastic landscape fabric or glyphosate, you are feeding the fungal network (mycelium) that will eventually break the cardboard down into humus.
But if you fail the overlap, you will be forced to till or spray later, undoing all the soil health benefits you tried to create.

Practical Action: The Overlap Protocol
If you are prepping beds this month:

The 8-Inch Rule: Overlap every sheet by a minimum of 6 to 8 inches (15–20 cm). Do not be stingy.

The Soak: Hose down the cardboard as you lay it. It should be soggy and pliable, molding to the ground like a second skin.

The Weight: Immediately cover it with 3–4 inches of mulch or compost. "Close it. Soak it. Cover it."

The Check: If you see a straight line of w**ds in April, don't pull them. Lift the mulch, find the gap, and patch it with a fresh piece of cardboard.

The Verdict
Cardboard is not a magic wand; it is a tool that requires precision.
If you leave a gap, nature will find it.
Close the seam. Soak the sheet. Starve the w**d.

Scientific References & Evidence
Methodology: University of California, Agriculture and Natural Resources (UC ANR). "Sheet Mulching." (Specifies the necessity of overlapping materials by 6+ inches to prevent w**d emergence).

W**d Biology: Elmore, C. L., et al. (1997). "W**d Management in Landscapes." (Discusses the lateral growth habits of rhizomatous w**ds and the failure points of physical barriers).

Soil Ecology: Chalker-Scott, L. (2007). "Impact of Mulches on Landscape Plants and the Environment." (Review of mulching materials, noting that cardboard promotes gas exchange while suppressing w**ds, provided moisture is managed).

02/16/2026

πŸ‚ Let your leaves lay πŸ‚
Outside today washing trays and peeking in my garden beds. β˜€οΈ

Ladybugs🐞are very benifical to your garden and will lay eggs that become juvenile lady bugs. And as typical teenagers do, they will devour more than the adult lady bugs.

Spring is coming 🌱

02/14/2026

πŸ’˜ Happy Valentine’s Day πŸ’˜

Show a little extra love to your chefs and wait staff if you are choosing to eat local tonight.
Everyone’s doing their best to make you a lovely dish. 🍽️🌹



02/02/2026

Today was planting day, which means I needed a tasty lunch.
Micro-Cilantro ❀️🌱


Fresh Micro-Broccoli mixed with baby spinach salad added seasoned chicken, dried cranberries, pepitas, mandarin orange, ...
02/01/2026

Fresh Micro-Broccoli mixed with baby spinach salad added seasoned chicken, dried cranberries, pepitas, mandarin orange, drizzled with poppy seed dressing! ❀️

Micro-broccoli is often considered a "superfood" due to its ability to provide a higher concentration of nutrients in a smaller, more bioavailable package than its fully grown counterpart. Rich in vitamins A, C, E, and K. These greens offer up to 100 times more sulforaphane than full grown broccoli πŸ₯¦

Locally Grown Fresh IS Best‼️




Happy Birthday Kansas 🎈
01/30/2026

Happy Birthday Kansas 🎈



Address

Wichita, KS
67203

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