Star of The Sea Doula Services - Britni Sisco CBD

Star of The Sea Doula Services - Britni Sisco CBD Birth and postpartum support and education serving the St. Louis and surrounding areas.

One of the biggest things I emphasize for my clients is how to make things as easy as possible for yourself postpartum! ...
06/10/2026

One of the biggest things I emphasize for my clients is how to make things as easy as possible for yourself postpartum! One of the things I think is easy to do is figure out what your insurance covers for lactation. Do they only cover hospital lactation or do they cover outside lactation help. If they do or don't still look at what IBCLCs are close to you, do you know who people would recommend? (Prenatal meet ups are a good idea if you can do it!) Are there any groups like Le Leche League in your area that you can attend not just for lactation help but to meet other moms?
Most of us hope that we won't need lactation help but a lot of us end up needing it, even just a little bit. Having a list of people you know you can reach out to removes what can be an extremely stressful step well ahead of time, which can make it easier to find help when you need it. Do you have any other thoughts or tips to add?

Back and refreshed from vacation! Thank you everyone for your patience and understanding as I catch up on emails and inq...
06/05/2026

Back and refreshed from vacation! Thank you everyone for your patience and understanding as I catch up on emails and inquiries. 🌄

All non client messages and emails will be answered late next week! Thanks for understanding 🌄
05/28/2026

All non client messages and emails will be answered late next week! Thanks for understanding 🌄

One of the saddest things I hear as a doula is, " Well I had to have an induction so I had to give up on my birth plans....
05/27/2026

One of the saddest things I hear as a doula is, " Well I had to have an induction so I had to give up on my birth plans." It doesn't have to be this way! With the right education and support, you can still achieve your birth goals, they may have to shift a little but they can still be achievable! This also continues to put you in a place of power for your birth experience so that you are the one making the decisions. This is all possible with doula support! If you are interested in what this can look like let's chat!
staroftheseadoula.com

When people ask how they can support me, honestly a good review! They are the life blood of small business that and word...
05/22/2026

When people ask how they can support me, honestly a good review! They are the life blood of small business that and word of mouth sharing!

If you feel so called please take a moment and leave a review on my page or on my Google page. Links in the comments and stories!

This is a tip I give to the families I work with surrounding birth! The goals we make for ourselves can sometimes feel r...
05/21/2026

This is a tip I give to the families I work with surrounding birth! The goals we make for ourselves can sometimes feel really big or sometimes, almost unachievable. What I recommend is breaking down that goal into easy to achieve steps. For example, the big one I often hear is: Wanting an unmedicated birth.

🙌Great I am here for it! How do you plan to achieve that? Feels a little overwhelming??? Probably. So let's break it down...

- Look at your support people, get them on your side or find people who will be.
- Now look at your provider and place of birth, are they well versed in the birth you are wanting or planning? Does a change need to maybe happen?
- Educate yourself! Working with a doula is great and I, obviously, highly recommend! There is something to be said about quality childbirth education though that can really make a birth experience!
- Your own perceptions about birth, where do they come from, where or who filled your mind about birth, break it down.

Does this list seem like a lot? Maybe, but if we work this out over the course of the many months of pregnancy it is highly achievable and can lead to an empowering birth experience! One of the big benefits of working with a doula is that we can help you break down your goals and make them achievable by providing you with the resources and support needed to do that!

Availability update! I still have a few spots left for the fall and into early winter and I am also booking my Postpart...
05/20/2026

Availability update! I still have a few spots left for the fall and into early winter and I am also booking my Postpartum and Newborn Care class for all summer due dates! 🌞
For details and inquiries check out my website: staroftheseadoula.com

05/16/2026

🌞Summer reading reccomendations! Two books I love and one that I am looking forward to reading! Have you read any of these books? Let me know in the comments below.

To find these books and support my little fam you can order here: https://bookshop.org/shop/thereadingdoula

(Or support your local library!)

Free Stuff! If you have worked with me or know me personally, then you know how much I love finding and utilizing free r...
05/14/2026

Free Stuff! If you have worked with me or know me personally, then you know how much I love finding and utilizing free resources! I am very grateful to live in a town with so many free resources available to families! Comment below and share your favorite free resource in the St. Louis Area! Inside or outside!

More easy activity ideas for this summer! I want to hear your easy craft ideas! Drop them in the comments below!
05/08/2026

More easy activity ideas for this summer! I want to hear your easy craft ideas! Drop them in the comments below!

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St. Charles, MO
63301

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