Natty Bones Bakery

12/30/2025

💛 Ladies, do you feel like your body is suddenly turning against you? Hot flashes, fatigue, brain fog, allergies — and you can’t figure out why?

Chances are, it’s not just your hormones… it’s what’s hiding under your sink. 🧴🧪

Many conventional cleaners are loaded with endocrine-disrupting chemicals, fragrances, and VOCs — things that can make perimenopause symptoms worse, impact your energy, and even mess with libido.

I see it every day with the women I work with: you eat better, sleep more, even exercise — and still feel off. Your environment is part of the problem.

The solution? Simple swaps can dramatically reduce your toxic load, protect your hormones, and help your body finally get a fighting chance.

If your hormones feel out of whack, your energy low, or you’re just tired of fighting your own body, this is a small swap with big results.

✨ Read the full article + see the illustration here:

Discover how everyday cleaning products can impact your hormones during perimenopause and beyond. Learn simple Norwex swaps to reduce endocrine disruptors, hot flashes, allergies, and low libido — and reclaim energy, health, and balance.

12/19/2025

Check your pet probiotics!

Check Your Probiotic Label for Enterococcus Faecium!🦠

Antibiotic resistance is one of the biggest health threats in the world. It happens when bacteria learn how to survive antibiotics, making infections harder, or sometimes impossible, to treat. This problem affects people, animals, and the environment, which is why it is called a One Health issue.

While Enterococcus faecium SF68 itself is often characterized as safe, genomic safety evaluations of SF68 indicate that it has not acquired the important resistance determinants that are most problematic in clinical antibiotic-resistant Enterococcus strains. However, Enterococcus faecium as a species is known to be capable of acquiring and carrying antibiotic-resistance genes, especially on mobile elements like plasmids and transposons that can spread between bacteria.

Because of this, scientists are looking for ways to reduce antibiotic use. Probiotics are often suggested as one option because they can support gut health and may reduce the need for antibiotics. However, there is an important concern. Some probiotics may carry antibiotic resistance genes that bacteria can pass to one another.

Researchers in a new peer-reviewed study published in Frontiers in Veterinary Science, tested 10 popular probiotic products for dogs and cats. They examined whether the bacteria in these products resisted common antibiotics and whether they carried genes that cause antibiotic resistance. A total of 19 different antibiotic resistance genes were found across the products. Bacteria in a pet’s gut can share these resistance genes with harmful bacteria, which can make future infections in pets, and potentially in people, harder to treat.

Enterococcus faecium, a strain clinically proven to treat diarrhea, was the most frequently used probiotic species in pet products. It also carried the highest number of resistance genes and showed a higher potential risk. Some products tested showed resistance to antibiotics used in both veterinary and human medicine.

The bottom line is that probiotics are not automatically safe just because they are natural. This is one reason it may be important to rotate between different probiotic products and strains, and to avoid long-term use of strains like enterococcus faecium to help reduce the risk of spreading antibiotic resistance genes.

The researchers recommend stronger testing requirements for pet probiotics similar to those used for livestock, screening probiotic strains before they reach the market, and avoiding strains that carry resistance genes, especially those that can spread easily.

12/17/2025

The same gal that makes the organic dog treats makes the organic tea blends! 🫖💜👇🏼

12/01/2025

🌟 𝐆𝐎𝐋𝐃𝐄𝐍 𝐓𝐈𝐂𝐊𝐄𝐓 𝐓𝐈𝐌𝐄! 🌟

(Yes, like W***y Wonka… but with cleaner countertops and zero Oompa Loompas.)

If you’ve ever thought about hopping on board with Norwex — even just a tiny little “hmm, maybe someday…” — consider this your sign from the microfiber gods.

🎫 I have THREE Norwex Golden Tickets

𝙴𝚊𝚌𝚑 𝙶𝚘𝚕𝚍𝚎𝚗 𝚃𝚒𝚌𝚔𝚎𝚝 𝚐𝚒𝚟𝚎𝚜 𝚢𝚘𝚞 $35 𝙾𝙵𝙵 𝚝𝚑𝚎 𝚂𝚊𝚏𝚎 𝙷𝚊𝚟𝚎𝚗 5 𝙿𝚕𝚞𝚜 𝚂𝚝𝚊𝚛𝚝𝚎𝚛 𝙺𝚒𝚝.

That’s in addition to everything you already get in that kit — the cloths, the mop, the magic, the whole shebang.

Why now?
Because deals like this don’t stroll through every day… they pretty much sprint in, throw confetti, wink at you, and disappear.

If you’ve been eyeing this opportunity, wanting safer products in your home, or ready to bring in a little extra income doing something genuinely good — this is your moment.

Drop me a 🧼 or message me “GOLDEN” and I’ll save your spot. First come, first scrubbed. ✨

05/14/2025

🌿✨ Exciting News From My Heart to Yours! ✨🌿

Friends, if you've known me for a while, you know that wellness is my life’s calling — whether it’s helping women balance hormones, feel strong again, or rebuild their confidence from the inside out.

But today, I want to share something close to my heart that’s a little different... yet so deeply connected to everything I stand for.

💛 I’ve quietly built something beautiful behind the scenes — a little herbal biz called Coastal Leaf Tea — where I handcraft healing blends using nature’s wisdom, love, and intention. It’s been my sacred space to create comfort and care, one sip at a time.

And now... Coastal Leaf is stepping into the spotlight for something truly special.

📣 We’re hosting a fundraising event for a dear family friend — Austin, a 23-year-old young man recently diagnosed with Stage 3 cancer. He’s a fighter, full of faith, and walking this hard road alongside his incredible mama, Leah, who is a single mom, full-time caretaker, and one of the most selfless women I know.

🫖 For the next 30 days, 100% of profits from Coastal Leaf will go to Austin and Leah to help with medical expenses, daily needs, and lifting some of the financial weight off their shoulders.

You’ll find:
✨ Our everyday healing teas
✨ A brand new Defender Bundle created in honor of Austin’s strength
✨ A “Support Without Sipping” option if tea’s not your thing but love is 💛

This is more than tea. This is love in action.

I’d be so honored if you’d take a moment to visit, share, shop, or say a prayer. Every little bit helps this incredible family feel seen, supported, and surrounded by care.

Read Austin's story here;
➡️ https://www.lifeinwellness.life/hope-in-every-sip-austins-story

https://www.facebook.com/events/1207960010792225/?active_tab=discussion

With tea in hand and love in my heart,
Char

Discover the inspiring story of Austin and his mom Leah. Learn how their journey, strength, and love sparked a tea fundraiser to support therapy, adventures, and a life filled with possibilities.

04/06/2025

This Sunday, get ready for part 2 of our highly anticipated ⭐️2025 Pet Food Review⭐️! These reviews are designed to give you the right tools🔧🧰 for choosing the best pet food in 2025, no matter what your budget!

On this week’s live episode, our panel of veterinary nutritionists, pet food formulators and industry experts are reviewing the top-selling gently cooked, dehydrated, and base mix brands for dogs and cats. From Farmer’s Dog to Nulo, Honest Kitchen, Smack, SmallBatch, Stella & Chewy's and many more.

Here’s what you’ll learn:

🥩 Are base mixes nutritionally complete - We’ll show you why protein choice matters.

🤔 Shelf-stable Gently Cooked foods - Are these truly "fresh" or just clever marketing?

🔎 Do company claims hold up - We’ll scrutinize the top brands and see if their bold claims are legit.

🔥 Are Gently Cooked foods truly 'gently' cooked - The temperatures and processes behind these brands.

We hope you'll join us this Sunday at 12pm EST live on the Inside Scoop.

Plus, there’s even more to come! We’ll be reviewing freeze-dried, toppers, canned, and raw pet foods in the upcoming weeks. And if you missed it, be sure to check out our previous episode where we reviewed dry food brands — it's all available for you to watch!

Comment SCOOPERS and we'll message you the link to join Inside Scoop, a Planet Paws monthly subscription group. All live podcasts are recorded and available to watch later. You’ll also be able to watch over 5 years of content including: past live podcasts, interviews, ebook downloads, and more!

04/01/2025

🌿 Black Seed Oil: High in Omega-6, But a POWERFUL Anti-Inflammatory!

Black seed oil (Nigella sativa) is packed with omega-6 fatty acids, but don’t let that fool you—it’s also one of the most potent natural anti-inflammatories 🔥💪

✨ What Makes It So Powerful?
✔️ Thymoquinone (TQ) – A supercharged antioxidant that fights inflammation & oxidative stress 🛡️
✔️ Omega-9 (Oleic Acid) – Supports heart health & balances omega-6 ⚖️💖
✔️ Boosts Immunity – Helps modulate immune responses 🦠🚫
✔️ Supports Gut Health – Reduces inflammation from within 🌱🌿

🌿 Amazing Health Benefits of Black Seed Oil 🌿

✔️ 🔥 Anti-Inflammatory Power – Thymoquinone helps soothe inflammation, aiding in arthritis & asthma relief. 🦵🫁
✔️ 🛡️ Immune System Booster – Strengthens natural defenses, reducing infections. 🦠🚫
✔️ ❤️ Heart Health & Cholesterol – May lower LDL (bad) cholesterol for a healthier heart. 💖💊
✔️ 🍬 Blood Sugar Balance – Can improve glucose tolerance, working similarly to metformin. ⚖️🍯
✔️ 🌬️ Respiratory Health – Helps with lung function & asthma management. 🏃‍♂️💨
✔️ ✨ Glowing Skin – Supports healing of conditions like psoriasis & eczema. 🧖‍♀️🌿
✔️ 🧠 Brain & Memory Boost – May enhance cognitive function & focus. 🎯🧠
✔️ 💇‍♀️ Hair & Scalp Health – Strengthens hair, reduces breakage, and nourishes the scalp. 🌟🪮
✔️ ⚖️ Weight Management – Some studies show it can support healthy weight loss. 🏋️‍♀️🥗
✔️ 👶 Male Fertility – May improve s***m count, motility, and volume. 💙🔬

🔥 A true superfood for whole-body wellness!

✨ How to Get the Best Benefits?
🔹 Choose cold-pressed, organic, pure oil 🏆
🔹 Store in dark glass bottles to prevent oxidation 🏺
🔹 Want to DIY? Infuse crushed black seeds into olive or coconut oil for a homemade version! 🏡👩‍🍳

✨ A Comparable Oil?
🌱 H**p seed oil – A better omega-3 to omega-6 ratio (3:1) but lacks the powerhouse thymoquinone of black seed oil!

🛑 Bottom Line?
Yes, black seed oil is high in omega-6, but its unique properties make it a 🔥 natural anti-inflammatory superstar! 🔥

Have you tried black seed oil? 🤔 Drop a ❤️ if you love it! 👇



Read more, dosing info, etc; 👇
https://www.lifeinwellness.life/blog/blackseedoilbenefits

02/26/2025

Milk Thistle for Dogs: Natural Liver Support

If you're looking for a natural way to support your dog's health, milk thistle might be the herbal ally you need. This powerful plant has been used for centuries to support liver function, and it’s just as beneficial for our four-legged friends as it is for us!
Why Milk Thistle?

Milk thistle (Silybum marianum) is a well-known herb for liver support, helping to detoxify the body, protect liver cells, and promote overall wellness. For dogs, this can be especially beneficial when dealing with:

🐾 Liver Disease & Detoxification – Helps remove toxins from medications, food additives, or environmental exposure.
🐾 Allergies & Skin Issues – Supports liver function, which can help reduce inflammatory responses in the body.
🐾 Digestive Health – Aids in bile production for better digestion and nutrient absorption.
🐾 Recovery from Medications or Toxins – Supports dogs after antibiotic treatments, vaccinations, or toxin exposure.
Why Choose a Tincture?

A milk thistle tincture is an easy-to-administer, highly absorbable way to give your pup the benefits of this incredible herb. Unlike capsules or powders, tinctures can be added directly to food or given with a dropper, making dosing simple. Plus, the liquid form allows for quicker absorption, so your dog gets the benefits faster!

How to Use Milk Thistle for Dogs

✅ Use a high-quality, alcohol-free tincture made specifically for pets.
✅ Add a few drops to your dog’s food or water.
✅ Always consult with your vet before starting a new supplement, especially if your dog is on medication.

Milk thistle is a gentle yet powerful way to help protect and support your dog's liver, skin, and overall health.

🐶💚 Have you used milk thistle for your dog? Let us know your experience in the comments!

11/13/2024

Who else uses natural products for treating and preventing fleas? 🙋🏻‍♀️

Diatomaceous Earth for the win!

09/02/2024

🐾 Why Your Dog Will Love Bone Broth 🦴

Bone broth isn't just a human superfood—it’s great for your furry friend too! Packed with nutrients, it supports joint health, aids digestion, and boosts the immune system.

Plus, it’s a delicious way to keep your pup hydrated! Add it to their kibble or serve it as a tasty treat. I also use it to soften dry kibble. Have you seen the price of bone broth for dogs in the pet food aisle? Over $7 for just 32oz. Ridiculous. Just make your own! Your dog will thank you with extra tail wags! 🐶❤️

Make an easy Bone Broth Recipe for Dogs with human grade ingredients like beef marrow bones, celery, carrots, thyme & parsley. Ready in just