10/07/2026
Let's talk about FOMO
Fear of Missing Out. Or lack of fear, but more overexcitement due to lack of impulse control skills.
For dogs like this, everything is an open invitation to them. Whether you're shifting in your chair, standing up to go to the bathroom, or the kids are walking through the room.
One of the things we work on with young dogs is teaching them that they don't have to attend every movement.
They can notice, hear, and watch something or someone without being thoroughly involved. This is where sweet Mabel, and spunky Bo really struggle. Both these girls are here for our Freedom Program, and this has been the emphasis on the conditioning process for them.
Impulse control doesn't exist in a vacuum, and absolutely must share a balance with movement as they go hand in hand. Biological enrichment is imperative to developing the ability to practice it.
Dogs need opportunities to use their brains and their bodies in ways that actually satisfy the things they were built to do. Sniffing, exploring, problem-solving, searching, navigating, carrying, chewing, digging, and making choices all help create a dog who has had their needs met, not just a dog who has been physically exhausted.
A tired dog isn't necessarily an emotionally regulated dog.
Independence, neutrality, and the ability to settle are skills. They don't magically appear because a dog got tired enough. Like everything in life, balance between physical exertion, biological fulfillment, and impulse control is critical.
Mabel and Bo are learning that missing out isn't actually missing out, and we're working out those FOMO tendencies during their Freedom Programs!
For help with your FOMO dog, call/text us at 801-372-9140