Growth & Greens Urban Farm

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Growth & Greens Urban Farm Microgreens / Functional Food to Support Community Health / Garden-Based Education

🍂 NEW MARKET ALERT! 🌱We’re so excited to be apart of the Fall Harvest Market at The Village at Rancharrah every Saturday...
09/23/2026

🍂 NEW MARKET ALERT! 🌱

We’re so excited to be apart of the Fall Harvest Market at The Village at Rancharrah every Saturday this fall!

We’ll have our tables packed with a variety of freshly harvested microgreens in a size that fits everyone. We will also have our Micro Grow Kits (plus seeds!) for all your growing-at-home adventures.

📍 7100 Rancharrah Pkwy, Reno
🗓️ Saturdays, Oct. 3–Nov. 21
⏰ 9 AM–1 PM

Come stock up on all things green and support some seriously dedicated local growers and makers. 🍂💚

Amaranth microgreens give even more proof that nutrition is beautiful!Their vibrant magenta stems aren’t only eye-catchi...
06/26/2026

Amaranth microgreens give even more proof that nutrition is beautiful!

Their vibrant magenta stems aren’t only eye-catching but also packed with nutrients including vitamins A, C, and K, plus antioxidants that help support overall health.

With a mild, earthy flavor, they’re an effortless way to add color, texture, and a nutritional boost to salads, tacos, avocado toast, grain bowls, and so much more!

Find fresh amaranth micros on the Tahoe Food Hub online Marketplace this week

OR find it in our Rainbow Micro mix this weekend at Carson Farmers Market Saturday 8:30-1
• eat your altitude • Sunday 8-1

Eat the rainbow. Your body will thank you!

Fresh harvests, big and small 🌱We’ve got microgreens in sizes ranging from 1 oz to 1 lb - something for everyone! So whe...
06/20/2026

Fresh harvests, big and small 🌱

We’ve got microgreens in sizes ranging from 1 oz to 1 lb - something for everyone! So whether you’re topping a sandwich, building a vibrant summer salad, blending a smoothie, or just stocking up for the week, we’ve got you covered.

Microgreens are one of the easiest ways to add nutrition, color, and fresh flavor to all your favorite summer dishes!

Find us this weekend:
📍 Carson Farmers Market | Saturday | 8:30 AM–1 PM
📍 • eat your altitude • | Sunday | 8 AM–1 PM

The Carson Farmers Market is back ✨Starting this Saturday, you can find us Saturdays from 8:30–1 🌱We’re excited to retu...
05/28/2026

The Carson Farmers Market is back ✨

Starting this Saturday, you can find us Saturdays from 8:30–1 🌱

We’re excited to return and will be stocked with fresh sunflower shoots, pea shoots, broccoli microgreens, leek microgreens, our signature mixes, and even pet grass for your furry friends!

Come say hi, grab something fresh, and celebrate market season with us 💚

Looking to pack in some serious plant protein? 🌱💪Say hello to Sunflower Shoot Pesto Pasta. It’s fresh, simple, and genui...
05/20/2026

Looking to pack in some serious plant protein? 🌱💪

Say hello to Sunflower Shoot Pesto Pasta. It’s fresh, simple, and genuinely a hit with the whole family.

One of our favorite things about sunflower shoots? They blend down beautifully, making this recipe the perfect way to use a big handful at once while getting all those nutrient-dense greens in.

Sunflower Shoot Pesto
Blend together:

• 2 packed cups sunflower shoots
• ¼ cup parmesan
• ¼ cup walnuts or pine nuts
• 1 garlic clove
• Juice of ½ lemon
• Olive oil to desired consistency
• Salt, pepper + a pinch of red pepper flakes

Toss with warm pasta, spread on sandwiches, drizzle over roasted veggies, or eat straight from the spoon (we won’t judge).

Enjoy!🌻

We’ve added something new to the lineup - 1 lb bags of our Sunflower Shoots.For those of you who go through greens like ...
04/22/2026

We’ve added something new to the lineup - 1 lb bags of our Sunflower Shoots.

For those of you who go through greens like it’s your job, this one’s for you. Think hearty shoot salads all week, a handful tossed into smoothies, layered into sandwiches, or simply snacking straight from the fridge.

And let’s talk about Sunflower Shoots for a second - because they’re not just pretty add-on greens. These little powerhouses are one of the most protein-rich microgreens out there, making them a favorite for anyone looking to add more plant-based protein into their day. Along with that, you’re getting healthy fats, fiber, and a solid dose of vitamins and minerals to keep you balanced and energized.

Fresh, filling, and grown with intention 🌱 Grab a pound and see how quickly they become part of your everyday rhythm.

Find us this Sunday

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Reno, NV

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