See Spot Run Mudpups Dog Training

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See Spot Run Mudpups Dog Training The one hour class will consist of class discussion, stretching, and a 30 min walk/run segment. It is suggested th

It is important that you and your dog train at your own pace so please be mindful of your comfort level as well as your dog's comfort level. This is a nine-week 9 (18) Beginning Walk/Run program for dogs and their people. All levels of experience are welcome to attend. You do not have to run to participate in the program. The goals are:
To provide a safe and nurturing environment to encourage people and their dogs to get out and exercise together:
To have Fun;
To Be Healthy

Program Structure:

5-10 min welcome and discussion about safety, goals, run/walk tips and tricks

5-10 mins work on heeling exercises with dogs

10 min stretch and warm up

28-31 mins out on the pavement

10 mins cool down and debrief

Please note that the program structure may vary. Allow 1.5 hours of time for class so that you do not have to rush. THE FIRST CLASS WILL BE LONGER IN ORDER TO TAKE CARE OF PAPERWORK AND OTHER BUSINESS.

02/08/2016

If you say so....

03/17/2015

Cold, hot, or somewhere in between, you want to dress right for your run. Plug in a few details, and we'll tell you what to wear.

03/14/2015

5 moves to strengthen your muscles for the final moments in a race.

03/14/2015

Long runs, hill repeats, and intervals make a runner's body strong. But to propel you forward, your body relies heavily on a few specific muscles that can become so mighty that they overpower lesser-worked areas like your glutes, back, and certain muscles in your shins and quads.

What's the best thing about running with your dog? They get to eat ice cream with you when you take a break from your t...
07/17/2014

What's the best thing about running with your dog? They get to eat ice cream with you when you take a break from your training run. The See Spot Run group took a break at mile 1.7, of their 3.27 mile run, to enjoy some much needed refreshing at Norwood Creamy Whip. The pups had their own cones.

04/19/2014

The See Spot Run run/walk group completed 3.22miles this morning at a 15.34min/mile. Way to go!

Bala with his two medals from the Flying Pig 2013
04/16/2014

Bala with his two medals from the Flying Pig 2013

Bala says 'Come run/walk with us on May 3rd during the Flying Fur Run.'
04/16/2014

Bala says 'Come run/walk with us on May 3rd during the Flying Fur Run.'

Getting ready to run!
04/16/2014

Getting ready to run!

04/01/2014

The See Spot Run run/walk group will start this Saturday, April 5th at 9am. Meet at The Dog House (the training facility at The Pet Spot) at 8:45am.

For more information or to sign up please call Lee Caldwell at 513-257-5952

You may also sign up by calling The Pet Spot at 513-351-7768 and providing your name and contact information to the front desk.

A second See Spot Run session will begin on Saturday, May 10th at 9am.

See Spot Run is a nine-week (18 class) run/walk program for dogs and their people.

Cost: $130 (Hands free leash and/or dri-tech shirt available for an additional cost)

If you only want to attend one of the two days each week the cost is $90 for the nine-week session

Times: Most Saturdays at 9am and Most Weds at 7:30pm (A class calendar will be available to participants.)

Goal: to be able to run/walk a 5k (3.1miles) with your best four legged friend.

Curriculum:
The run /walk aspect of the program is based on the Couch to 5K (C25K) Program
Leash Handling/Heeling
Running form info for the 2 legged (breathing, posture, foot strike, stride, etc.)
Safety
Injury Prevention
Come run with us and welcome in the Spring!



Lee and Bala

Address

2503 Norwood Avenue
Norwood, OH
45212

Telephone

+15132575952

Website

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