10/16/2026
When I’m helping dogs get more comfortable with the nuances of their world—especially things that excite them, frighten them, or overwhelm them—I often use a game I call I Spy.
Here’s how it works.
Start in a quiet, undistracted room. Hold something unfamiliar behind your back: a spoon, a coaster, a pen, a brush, your car keys. Keep treats in your other hand.
Bring the object into view. The moment your dog notices it, say “Yes” and give them a treat.
Repeat this a few times, changing hands, changing the height, changing the object. Before long, you’ll notice a pattern: something appears, your dog notices it, then looks back to you.
Now begin using the same game around the house. Ask someone to enter the room. The moment your dog notices them, say “Yes” and reward. Have someone move suddenly, open an umbrella, or flutter a newspaper. Again: notice, “Yes,” reward.
Then take the game outside.
If your dog hears a sudden noise or spots something new on a walk, mark the moment they notice it and reward the check-in.
One important thing to watch for: if your dog is too frightened, excited, or overstimulated to look away, they’re too close to the trigger or the moment is simply too big. I call this red zoning.
Don’t force it. Create more distance, give your dog a little time, and pick the game back up when they can think again.
Once your dog understands I Spy, you can use it in all kinds of environments to help them notice the world without getting swallowed up by it.
If they can’t break away, step back.
Give it a go.