06/02/2026
Seat aids and things in your back pocket.
Students that have ridden with me, or have come to clinics I’ve spoken at, know how much I believe in the seat being the foremost aid. Without a clear and balanced seat, we have nothing. My weight needs to be balanced across both seat bones evenly, unless intentionally asking something of my horse.
And with that awareness, it means as a rider I can’t have anything in my back pockets.
While working with a horse and her owner this morning I could feel something was off about the horse’s bend to the left. She struggled more to answer the question than ever before, and was heavier on my left leg and in the kindest way said “I’m trying but no”.
I kept working through, my focus split between her and teaching her owner, and eventually she gave in to my request and found the bend in her ribcage. Finished the lesson and found the culprit:
A water bottle cap in my right back pocket.
The horse couldn’t listen to my left leg bend because for her experience I was already pressing extra into my right seat aid, pushing her back and rib into my left leg and then saying she needed to bend around the same left leg. How confusing for a green horse??
These adaptable creatures can adjust (over time) to the unintentional pressure we place and learn to do the movements requested. But if your first goal is neutral, make sure your back pockets are empty. No phones, no tissues and certainly no water caps.