Flavor by Faith

09/06/2026

Some moments make you look back at where you started and realize that none of it was wasted.

I grew up in 46205, in half of a double, where my mother learned our home had high levels of lead after we were tested and found to have elevated lead levels. At the time, I didn’t understand environmental health, food insecurity, health disparities or why some communities carried burdens that others did not.I just knew it was home.

Today, I have the privilege of returning to communities like the one that raised me and doing work that is deeply personal. Through the NAE Method, Nourish • Appreciate • Elevate, we are helping people understand that wellness is bigger than what is on the plate. It is about nourishing our bodies, appreciating where we come from and elevating the health and future of our families and communities.

To be recognized for this work at the 5th Annual Garry Holland Community Health Fair is truly a full circle moment.
This recognition is for the little girl growing up in 46205 who had no idea that the very experiences affecting her family would one day help shape her purpose. It is for every mother doing the best she can with what she has and every child whose ZIP code has impacted their access to healthy food, safe environments and opportunity.

This is why I do this work.
What once affected my family now fuels my commitment to help change the story for another family.
To the Garry Holland Community Health Fair, thank you for seeing the work, honoring the commitment and allowing me to stand in a community that reminds me so much of where my own story began.
Nourish. Appreciate. Elevate.
This is purpose.�This is healing.�This is full circle. ❤️

09/03/2026

🥗 MEALPREP WELLNESS IS HERE! 🥗

We’re now booking groups of 10–15 for October 2026 for a hands-on Mealprep Wellness experience inside our licensed commercial kitchen!

Come cook, learn, connect, and have fun while experiencing the NAE Method: Nourish • Appreciate • Elevate. We’ll cover meal prep strategies, nutrition, food storage, portioning, and ways to make healthy eating easier throughout the week.

✨ Best part? Every participant leaves with FIVE healthy meals prepared for the week!

Perfect for friends, coworkers, church groups, wellness teams, organizations, and small groups looking for something different to do together.

📞 317-721-1390
📧 [email protected]

October dates are now booking!

08/26/2026

08/25/2026

🌱💚 We took meal prep beyond just preparing meals and showed our seniors how to take food from harvest to table and preserve it for later.

We got hands on with different types of vacuum sealers, talked about when to blanch versus chop and freeze, how to prep fresh vegetables, make homemade sauces, portion ingredients and preserve that garden goodness for future meals. 🍅🌿🧄

And of course we had to make learning FUN! Our winner answered all of today’s questions about vitamins, nutrition and healthy food choices correctly and walked away with her very own vacuum sealer to continue meal prepping at home! 🎉👏🏾

Knowing how to preserve what we grow and buy is just as important as knowing how to cook it. It can help reduce food waste, stretch the harvest, save money and make nutritious meals easier throughout the week.

If your senior organization, community center or wellness program would like FlavorbyFaith to bring this interactive Meal Prep & Food Preservation class to your group, contact us for scheduling and pricing. We would love to bring the learning, food and fun to you! 💚🌱

08/23/2026

I grew up food insecure in the 46205 community, so for me, this work is personal.

There was a time when the grocery store available to us was a 7-Eleven. The produce was poor, the meat selection was limited, and everything was expensive. We weren’t being taught how to grow our own food, how to shop differently, or how the food we ate could affect our health. We were simply trying to eat.

That lived experience is part of why Flavorbyfaith exists today.

We understand what happens when grocery stores leave communities and neighborhoods are redlined from access to fresh, affordable food. The effects show up in our families, our seniors and eventually our children.

That is why Flavorbyfaith goes back into the very communities that once served me.

Through our food demonstrations, gardens, farm to table programs and community wellness education, we teach seniors and youth how to grow food, shop local, prepare nutritious meals and understand how healthier food choices can help prevent and better manage diet related disease.

We teach self sustainability because we cannot leave the health of our communities completely in the hands of corporations that may never invest in them the way they deserve.

Flavorbyfaith is doing the work. We grow. We teach. We feed. We give back. And most importantly, we go back. 🌱

Because our communities deserve more than access to food. They deserve access to the knowledge that can change generations.

08/22/2026

This is bigger than preparing a healthy meal. This is about teaching people how food grows, how to prepare it, and how to use what comes from the earth to take better care of themselves.

At Flavorbyfaith, we bring farm to table living to life. From our gardens and fresh produce, to meal prep, healthy food demonstrations, senior wellness programs, community workshops and hands on food education, we don’t just serve food. We teach the why behind it.

There is something different about learning from someone who can show you the seed, grow the food, harvest it, prepare it and then stand in front of a room and teach you how to do the same.

That is the value we bring to every table we are invited to.

We are available for healthy food demonstrations, farm to table experiences, senior and community wellness programs, workshops, corporate wellness events and educational programming.

Because when purpose, knowledge and passion all meet at the same table, you’re not just booking a service. You’re booking an experience. 🌱