Pivot Point Performance, LLC

Pivot Point Performance, LLC Physical therapy for your equine athlete and you - the rider. Becky is a licensed Physical Therapist
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05/29/2026

Belly lifts, otherwise known as back lifts, are an essential exercise that builds your horses core muscles. By rubbing or scratching your horses belly starting back to front, they will respond by rounding their back. This is especially beneficial for horses with kissing spine, and even horses with back soreness. In addition to this, belly lifts can even benefit strengthening the stifle. By strengthening the core, your horse will have better hind end engagement, encouraging stifle stability.

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Strengthening & Core: https://pivotpoint.mypthub.net/p/207406

💥All Packages: https://pivotpoint.mypthub.net/p/

05/27/2026

Lateral tail pulls are an excellent excercise to rehab or strengthen your horses stifle. By gentle pulling on the tail, your horse must shift or stabilize their weight in order to stay balanced. This in turn builds muscle, and increases stability in the hind end.

For more information about these stretches and more, check out my stretch packages in the links below.

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Strengthening & Core: https://pivotpoint.mypthub.net/p/207406

💥All Packages: https://pivotpoint.mypthub.net/p/

05/24/2026

This under-saddle exercise for your horse is an excellent way to build strength and mobility in the stifle. In addition to this, it aids in strengthening the hock and hindquarter muscles.

For more information about these stretches and more, check out my stretch packages in the links below.

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Strengthening & Core: https://pivotpoint.mypthub.net/p/207406

💥All Packages: https://pivotpoint.mypthub.net/p/

05/22/2026

Walk-trot transitions are an excellent exercise with many benefits. Your horse will have the potential to develop muscle and strength in the hind end, balance at different speeds, and learn to carry themselves in a correct frame. In addition to these, walk-trot transitions in hand offer a time to bond with your horse, and potentially exercise yourself as well.

For more tips about stretching your horse, check out my Stifle Rehab and Equine Stretching and Core packages in the links below.

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Stretching & Core:https://pivotpoint.mypthub.net/p/207406

💥ALL Packages: https://pivotpoint.mypthub.net/p/

05/20/2026

Walking with impulsion offers many benefits for your horse. It not only aids in strengthening core muscles, but can lead to improved strength in their tendons and ligaments. In addition to these, you horse can improve in their balance and awareness of their body.

For more tips about stretching your horse, check out my Stifle Rehab, and Equine Stretching and Core packages in the links below

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Stretching & Core:https://pivotpoint.mypthub.net/p/207406

💥ALL Packages: https://pivotpoint.mypthub.net/p/

05/17/2026

Backing your horse up hills is an excellent exercise that targets multiple muscle groups, such as their core and hindquarters. Because backing up in this way is less normal, it might be a mental challenge, and help grow your horses’ proprioception and balance. While doing this exercise, it is important for your horse to back up straight and to work at a reasonable pace in order to properly work muscles and joints.

For more tips about stretching your horse, check out my Stifle Rehab, and Equine Stretching and Core packages in the links below

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390

💥Equine Stretching & Core:https://pivotpoint.mypthub.net/p/207406

💥ALL Packages: https://pivotpoint.mypthub.net/p/

05/15/2026

This stretch for your horse's front legs target the muscles in around the shoulder, aiding in strength, flexibility, and an in increase blood circulation. While performing this front leg stretch with your horse, it is important to keep previous and current injuries in mind, as they can have negative impacts on healing. If your horse has difficulty stretching straight through the toe, instead support the knee to create a slight bend.

For more tips about stretching your horse, check out my Stifle Rehab, and Equine Stretching and Core packages in the links below
💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390
💥Equine Stretching & Core:https://pivotpoint.mypthub.net/p/207406
💥ALL Packages: https://pivotpoint.mypthub.net/p/

05/13/2026

One way to tell that your horse is off in their hind end is if their hind legs do not track into its front steps correctly. This stretch, which targets the hips, hocks, and stifle, helps improve range of motion, strength, and flexibility. The stronger your horse is in the hind end, the better prepared they will be for competition and the less risk of injury. Before trying this stretch, however, it is important to first consult your vet in order to avoid injury.

For more tips about stretching your horse, check out my Stifle Rehab, and Equine Stretching and Core packages in the links below
💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390
💥Equine Stretching & Core:https://pivotpoint.mypthub.net/p/207406
💥ALL Packages: https://pivotpoint.mypthub.net/p/

05/01/2026

Baited stretches, otherwise known as carrot stretches, can be extremely beneficial for your horse. They improve core strength and flexibility. This, in turn, can aid your horse in recovery or improve its current athletic ability. While doing this exercise, it is important not to overstretch or force your horse into the desired position, as this can lead to injury. If done consistently, flexibility and strength can improve in as little as a few weeks.

For more information about these stretches and more, check out my stretch packages in the links below.

💥Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390
💥Equine Stretching and Core: https://pivotpoint.mypthub.net/p/207406
💥ALL Packages: https://pivotpoint.mypthub.net/p/

04/27/2026

Lunging your horse over ground poles is an excellent exercise to try. It offers many benefits, such as building your horse’s confidence on the ground, strengthening core muscles, and improving proprioception. If your horse is unable to be ridden, this may be especially useful for building strength and mobility after an injury. Before doing this exercise, however, it is important to consult your vet.
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For further instruction about this excersize and more, check out my stretching courses in the links below.

✨Stifle Rehab Package: https://pivotpoint.mypthub.net/p/207390
✨Equine Stretching & Core Package: https://pivotpoint.mypthub.net/p/207406
✨ALL packages: https://pivotpoint.mypthub.net/p/

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Hershey, NE
69143

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3088702526

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