Mack Training Academy

Mack Training Academy Martial Arts Academy. Jiu Jitsu & Muay Thai Classes For Kids and Adults. Because I focus on self defense, some striking is blended in.

Jiu Jitsu is a martial art mainly focused on grappling to control, pin, and submit your opponent in the safest and most efficient manner possible. It uses leverage, timing, and technique to allow individuals to defend themselves from larger, stronger, and faster people. I am also a World Thai Boxing Association certified instructor in Muay Thai.

06/03/2026

Tomahawk Elbow. Looks cool and penetrates the guard well. Plus it’s fun to throw.

06/02/2026

The spinning back elbow looks cool and can be very effective. I was always told you use it in two circumstances, when you’re winning the fight to be flashy or when you’re losing the fight as a last ditch effort. I believe there is a 3rd option, when someone creates an angle that is too large to recover and square up from.

Flying V with BG leading the flock. Great open mat. Come join us.
06/01/2026

Flying V with BG leading the flock.

Great open mat. Come join us.

06/01/2026

12-6 Elbow. Generally considered a flashy technique, but who doesn’t like those cool techniques from time to time.

05/31/2026

One of my favorite elbows. The spear elbow. Use this to split the guard and close distance.

I’ll do it for you and you can learn how to defend yourself at the same time. Would you want cauliflower ear or no? I de...
05/30/2026

I’ll do it for you and you can learn how to defend yourself at the same time.

Would you want cauliflower ear or no? I definitely don’t.

05/29/2026

Back Up Elbow. Can be throw as the lead strike. It works well as a follow up from elbows or other strikes that chamber it across your body. Then use it like an upper cut to snap the elbow upwards.

05/28/2026

Out elbow is one of my favorite follow up elbows that work after most elbows as the 2nd in a combination.

05/27/2026

In Elbow. Useful option from the clinch or to feed the elbow into smaller spaces.

Address

1033 2nd Avenue Nw
Hazen, ND
58545

Telephone

+17018701179

Website

http://www.MackBuysProperty.com/

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