08/02/2023
Which are better food for lizards Dubia Roaches or Crickets?
Dubia Roaches Are High in Protein. So, ounce for ounce, Dubia roaches give a much better "bang-for-the-buck." Further, roaches are a meatier variety of insect than crickets are. So, one roach can do the job of three to four crickets. Aside from protein, Dubia roaches provide more calcium, fat, and ash than crickets do.