Fullei Fresh

Fullei Fresh We are growers of a wide variety of sprouts which can be found at retailers and foodservice distributors. growers of 20 varieties of sprouts and shoots

🍋 Crispy Lemon Garlic Shrimp Cucumber Cups 🌱Fresh, crunchy, creamy, crispy — all in one bite!✨ Makes 10–12 cups | Serves...
09/01/2026

🍋 Crispy Lemon Garlic Shrimp Cucumber Cups 🌱

Fresh, crunchy, creamy, crispy — all in one bite!

✨ Makes 10–12 cups | Serves 3–4

Ingredients:
• 2 large cucumbers
• 10–12 medium shrimp, peeled & deveined
• ½ cup Fullei Fresh clover sprouts
• ⅓ cup panko breadcrumbs
• 1 egg, beaten
• ¼ cup flour
• 3 tbsp cream cheese, softened
• 1 tbsp fresh lemon juice
• ½ tsp lemon zest
• ½ tsp garlic powder
• Olive oil cooking spray
• Salt & black pepper, to taste
• Red pepper flakes, optional

👩‍🍳 Instructions:

1. Peel the cucumbers and cut them into thick rounds, about 1 inch thick. Using a small spoon, carefully scoop out part of the center of each piece without going all the way through, creating small cucumber cups.

2. Pat the shrimp dry and season with salt, black pepper, and garlic powder. Lightly coat each shrimp in flour, then dip into the beaten egg and finish with a thin layer of panko.

3. Spray the breaded shrimp lightly with olive oil and cook in the air fryer at 400°F (200°C) for 6–8 minutes, turning halfway through, until golden and crispy.

4. Meanwhile, combine the softened cream cheese with lemon juice and lemon zest until smooth and creamy.

5. Add a small spoonful of the lemon cream cheese mixture to each cucumber cup, followed by a small amount of clover sprouts.

6. Place one crispy shrimp on top of each cucumber cup.

7. Finish with additional clover sprouts, a little lemon zest, and red pepper flakes if desired.

Serve immediately.

Who doesn’t love pan fried noodles? They’re comfort food for many Chinese Americans whether they be made with beef, chic...
08/27/2026

Who doesn’t love pan fried noodles? They’re comfort food for many Chinese Americans whether they be made with beef, chicken, seafood or just vegetables.

Bean sprouts are a must in this dish!

08/25/2026

Most of our sprouts grow in these futuristic looking machines which

1. Sanitize seeds
2. Irrigate at set intervals
3. Rotate and have fans for air flow
4. Have lights to mimic sunlight
5. Grow sprouts in 3-5 days without human touch (minimizing food safety risks)

One machine can produce a few hundred pounds of full grown sprouts with a small environmental footprint.

What do you think about that?

08/20/2026

Our time filling these clamshells is coming to an end as we are transitioning to new packaging soon.

It’s hard to say exactly when the new packaging and salad kits will be in your local store. We are rolling them out little by little.

Basic and oh so good!Toast + tomatoes + fried egg + alfalfa sprouts
08/16/2026

Basic and oh so good!

Toast + tomatoes + fried egg + alfalfa sprouts

08/13/2026

Earlier this week we got to show off our new look and products at Sprouts Con in Nashville (practically our backyard!)

Exciting things are coming soon to Sprouts Farmers Market and other grocers.

Sprouts Farmers Market

Have you tried our Gourmet Sprout Salad? It can be a grab and go (just add olive oil or dressing) or the ingredients can...
08/10/2026

Have you tried our Gourmet Sprout Salad? It can be a grab and go (just add olive oil or dressing) or the ingredients can be eaten separately or used as garnish.

It contains:
Alfalfa sprouts 🌱
Sprouted green lentils, red lentils, green peas and adzuki beans
Sunflower microgreens
Beet sprouts

Find it Whole Foods Market on the east coast of the 🇺🇸 and other grocers

08/06/2026

Add a nutritional boost to your kids’ school lunches with sprouts! These powerful superfoods will keep your kids going strong.

Pictured here are our clover sprouts. They have larger leaves than alfalfa and are sweeter and more crunchy.

Broccoli sprouts are another great choice if you’re looking to boost nutrition and add flavor.

Show us how you incorporate sprouts into your lunches

07/30/2026

No matter how the weather looks outside, we have a consistent climate in our hydroponic farm. We monitor air temperature, humidity, water temperature, PH levels, the amount of light… so that our wheatgrass, sprouts and microgreens grow optimally year-round.

It helps that we build specialized equipment for sprouts and microgreens. DM us more details.

Sometimes the best home cooked foods may not look pretty, but they hit the spot!Here we have:Black beansChickenRiceAlfal...
07/27/2026

Sometimes the best home cooked foods may not look pretty, but they hit the spot!

Here we have:

Black beans
Chicken
Rice
Alfalfa sprouts
Corn

You can add salsa and / or sautéed onions and peppers.

Show us how you

Address

Cookeville, TN

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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