21/10/2026
The A–Z of Pain 🌿 A is for Acid Reflux.
In the mind-body view, acid reflux can be about more than what’s on your plate. It often shows up when there’s something we “can’t quite stomach” — words swallowed instead of said, boundaries that have slipped, or not feeling safe to fully be ourselves.
So that frustration sits, and quietly simmers.
Your body is always talking to you. When you’re ready to explore the deeper root, come find me.
Come explore with me 🌿 ubuntukinergy
📍 3 mins from MacPherson MRT