Paws4motion

Paws4motion Where fitness meets 4 Paws. Structured Husky conditioning and Canicross education rooted in responsibility, clarity and long term canine health.

Because performance means nothing without wellbeing.

22/06/2026

Another beautiful walk with Ronja today. 🐾

Fresh air, happy paws, and plenty of time to explore the world at her own pace.

If you need a helping hand with your dog, whether it’s a walk, company during the day, or a little extra care, paws4motion is just one click away.

📍 Köpmanholmen and surrounding areas

Glad Midsommar från Pepper och paws4motion
19/06/2026

Glad Midsommar från Pepper och paws4motion

17/06/2026

Ronja enjoyed a wonderful walk with paws4motion today. 🐾

Fresh air, plenty of time to explore and lots of interesting scents along the way.

A happy dog is always the best reward. 😊

💥We have some NEWS 💥We’re moving houses.The last weeks were full of house viewings, meetings, paperwork, planning and en...
20/05/2026

💥We have some NEWS 💥

We’re moving houses.

The last weeks were full of house viewings, meetings, paperwork, planning and endless decisions.

Now the next phase begins:
Packing boxes. Organizing life. Trying to keep routines alive somewhere between moving chaos, dog walks and me training for a 100k.

The house slowly changes day by day.
Shelves disappear.
Rooms get emptier.
Cardboard boxes take over everything.

It’s exhausting.
Exciting.
Stressful.
And somehow also beautiful at the same time.

Because behind all this chaos waits a completely new chapter for us in Köpmanholmen.
New surroundings.
New routines.
New trails to explore.

Right now it may look like pure chaos.
But sometimes chaos is simply what a fresh start looks like.

How do you handle moving stress?
Are you organized from day one… or pure last minute chaos like most people? 👀

Yvonne xx

The sled dog season is coming to an end.Races like the Iditarod, Finnmarksløpet and Yukon Quest are finished. Winners ar...
01/04/2026

The sled dog season is coming to an end.

Races like the Iditarod, Finnmarksløpet and Yukon Quest are finished. Winners are crowned. From the outside, it looks like the work is done.

But for the dogs, this is where something important begins.

Recovery.

Not as a rest day.
But as a physiological process.

What many don’t realize is that some of the most important stress reactions don’t show immediately. They show one or two days later.

And this is exactly where most mistakes happen.

In my latest blog, I break down what actually happens inside your dog in the first 72 hours after a race and why this phase matters more than most people think.

Especially if you run a small team.

Because two dogs don’t mean less load.
They often mean more.

If you want to understand what to look for and how to support real recovery, you’ll find the full article here:

https://www.paws4motion.com/post/sled-dog-recovery-race

What is something you’ve noticed in your dog one or two days after a hard run?

Stay safe,
Yvonne xx

05/03/2026

Before dog sledding starts, there is always this moment.

Harnesses.
Lines.
Two Huskies that already know exactly what is about to happen.

Pepper and Iluq don’t believe in patience when a run is waiting.

They scream.
They jump.
They spin in circles.

And somehow, in the middle of all that excitement, you still have to get the harnesses on properly.

It’s not the glamorous part of dog sledding.

But it is part of the ritual.

And once the lines are tight and the sled starts moving, all that chaos suddenly turns into focus.

That moment will always be worth it.

See you on the trail,
Yvonne xx

Adress

Kokarvägen 5
Undersåker
89340

Öppettider

Måndag 09:00 - 17:00
Tisdag 09:00 - 17:00
Onsdag 09:00 - 17:00
Torsdag 09:00 - 17:00
Fredag 09:00 - 17:00

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