Confidence Creators

12/04/2023

Do you want to improve your performance through stronger mental skills? Do you want to cope with the pressure of competition?

If you do, Sarah Milne can help you. Sarah is a Mental Skills Trainer with Masters Degrees in Psychology and Health Science. More importantly she has a lifetime of helping horse riders improve their performance. Message her here to begin your training and improve your performance.

26/03/2023

Sometimes it is good to enjoy fun upbeat performances. This is recommended

12/01/2023

Goal setting is all about clarifying your destination and having fun with the journey. Read more about it on my post

People who know me well, will know that I love setting goals for my horses and for myself. I would like to talk a little about why I like having goals.

10/01/2023

Sometimes after a holiday I feel fill of excitement to be back horse riding again. And other times I am despondent. Read more about this in my blog www.confidencecreators.com/blog

23/11/2022

Conventional wisdom states that if we work hard and train hard we will be more successful. And if we are more successful, we will be happier. If we can find that great horse, win that next competition, happiness will follow. But I challenge you : happiness fuels success, not the other way around. Be happier, enjoy life more, ride happier and success becomes a bi-product

13/11/2022

Great day at the office today. Heloise Tolo won the mini Prix with her amazing jumper Pierre and meanwhile at Wairarapa Horse Trials at Clareville Rebecca Wilson and the sublime Soren won the 1.05 while Kate Fleming’s talented pair Goldie and Louie oozed talent in the Two star. I use to try and keep up with those I coach but now I am happy to mainly watch - although I enjoyed the win in the 150th Wanganui Derby Championship
Here is Heloise and Pierre.

23/06/2022

Recently I had the privilege to work with Andrea Thomson, who at 75 years old, is a passionate carriage driver. Andrea was challenged to remember her course around the hazards that they meet in their Combined Driving competitions. Indeed she had been eliminated 4 times in her previous 6 starts before coming to visit me, Andrea and I discussed a range of tactics and strategies, and here are her words on the outcome ...." As you saw I won my class at the carriage driving champs!!! I have a lot to thank you for, as if you had not helped me I would not have achieved that. Staying focused and positive and saying only positive messages to myself all the time........" Congratulations Andrea! If you would like to improve your competitive outcomes, regardless of your discipline, email me at [email protected].

04/04/2022

Take this exciting opportunity to talk online with me at Confidence Creators in a FREE one-on-one 20 minute session.!

Hi Sarah Milne here from Confidence Creators. Do you feel nervous, or anxious, or worried when you are with your horse? Maybe it is concern about your safety? Maybe it is fear about the outcome of your ride?

Do you find this nervousness invades your sense of well-being and also the outcomes you strive to achieve. Sometimes do you have a dry mouth, or a racing heart, or a stomach that is in turmoil, or a pervading sense of doom? Perhaps you are too afraid to ride out with others, or to hack to the beach or the forest?

Whatever it is, if you would like to learn more about quelling your anxiety, or your intimidation with your horse,

Simply press the message button and we can arrange a time that is suitable for you and for me.

I look forward to talking with you soon.

In Confidence
Sarah

27/03/2022

Really enjoyed being part of a beautifully run Horse Trials on the weekend. Such fun to participate amongst a group of supportive caring people. I am sure it is one reason why equestrian sports remain strong.

22/01/2022

Horse riding parents are so important to young riders. Most usually they are a young rider’s first sponsor - funding the whole, or most of, the sport. Good parents provide encouragement and support. Sometimes I see young riders being positive and supportive back but too often I see unappreciative riders. This is a message to all young riders out there : Love your parents! Heap praise and appreciation on them! Be kind and patient! Enjoy and jest with them! Keep a smiling face and have fun 🦄🦄🥕🥕❤️