Lizzie Walsh Equestrian - Your Horse's Personal Trainer

Lizzie Walsh Equestrian - Your Horse's Personal Trainer BHS Accredited Professional Coach
Equine Sports Massage Therapy
kinesiology Tapist
Nutritionist

A couple of inhand pole exercises set out in the arena for Jaffa and Billy yesterday!πŸ”ΉοΈ Topline BuildingπŸ”ΉοΈ Core Engageme...
18/06/2026

A couple of inhand pole exercises set out in the arena for Jaffa and Billy yesterday!

πŸ”ΉοΈ Topline Building
πŸ”ΉοΈ Core Engagement
πŸ”ΉοΈ Back Lift
πŸ”ΉοΈ Proprioception Training

Jaffa is on a little "working holiday" this week as we wait for the saddle fitter next week!

Billy is at the beginning of coming back into work, Liv might be back on board for short sessions but the groundwork still plays an extremely important part in building his topline strength!

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

18/06/2026

🌟 WE’RE HIRING – RIDER GROOM AND STABLE STAFF VACANCIES 🌟🐎
We are looking for dedicated, reliable, and hardworking team members to join our yard. Full-time and part-time positions available with accommodation available to the right candidate!
Visit the link to our website to fill out an application form https://thebtrc.co.uk/careers/

Please share and help us find our next member of the team ❀

Very excited this morning to meet Bumble Bee 🐝 with returning coaching client Tegan! Lovely young mare (Glencarrig Dolph...
17/06/2026

Very excited this morning to meet Bumble Bee 🐝 with returning coaching client Tegan!

Lovely young mare (Glencarrig Dolphin Baby.... I'm a bit jealous 🀣) had her first Equine Sports Massage Treatment this morning, ready to start training in a few weeks!

It will be lots of establishing the basics, building confidence, developing technique ready to hit the 2027 eventing season strongly!

Another very exciting combination I'm working with!

Watch this space! πŸ‘€

πŸ“ž 0750677930
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

Ps. I did tell Tegan off for wearing crocs on the yard 🀣

A little introduction to the "spider" exercise for flatwork for Lace yeaterday! We'll build on this in later sessions to...
17/06/2026

A little introduction to the "spider" exercise for flatwork for Lace yeaterday!

We'll build on this in later sessions to make it into a jumping exercise!

πŸ“ž07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

🌟 Let's Talk - The Working Holiday 🌟It's important for all horses to have planned breaks in their work; an eventer at th...
16/06/2026

🌟 Let's Talk - The Working Holiday 🌟

It's important for all horses to have planned breaks in their work; an eventer at the end of a season, a young horse after an intense period of education, and even the riding club horse competing low level year round all need a break every now and then to keep them mentally refreshed and physically sound!

But how long should that break be?

How quickly does the horse lose both cardiovascular fitness or muscular strength?

And how long does that take to build back?

❗️️ After 1 to 2 weeks, the horse begins to lose cardiovascular fitness!

❗️️ 4 weeks, base line fitness is lost!

❗️ 6 to 8 weeks off and the horse has muscle atrophy throughout it's body and a significant loss of cardiovascular fitness!

Building this back takes weeks/months!

πŸ”ΉοΈ Groundwork to rebuild back and
Core strength before ridden work can begin.
- lunging
- longreining
- inhand poles

πŸ”ΉοΈ Gentle Hacking

πŸ”ΉοΈ Schooling and Ridden Poles

I'm not a fan of fully turning horses away for more than a couple of weeks unless it's for a veterinary reason (max 6 weeks for a seasoned eventer over winter), a week or two while the rider is on holiday may be ok if you're not in the middle of a busy season, but I would much rather plan a working holiday!

What is a working holiday?

A period of time, of reduced and low pressure work that is different to what your horse trains at mostly!

For a lot of horses, this might mean staying out of the arena completely for a few weeks and only hacking!

If your horse doesnt find hacking enjoyable (like my Jaffa 🀣) there is no point making this the subject of a working holiday! Maybe build in a week or two of pure Groundwork; low impact inhand poles exercises, and long reining.

The horse's working holiday may be anything between a week and 4 weeks for established horses in regular work.

It might be longer for young horses who have just been backed, or exracers out of training, these horse might do 6 to 12 months of pure hacking before continuing their education.

How frequently you plan in a working holiday is individual to each horse! Young horses have more, shorter holidays eg. 1 week every 6 weeks for the first 12 months of work. Your established riding club horse might have a couple of weeks 2 or 3 times a year built into the competition schedule. Higher level competition horses tend to have 1 longer holiday in the off season.

This allows for any physical niggles that can't even be seen to settle down before they become an actual issue, keeps baseline of fitness and strength maintained, and allows the horse to have a mental break from constant education!

The whole aim is mentally happy and physically healthy horses!

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

15/06/2026

🐴 Open Afternoon – Full Loan & Working Livery Opportunities 🐴
Are you considering putting your horse on full loan or working livery? Come along to our open afternoon and see what we have to offer!

πŸ“… Date: 2nd July
⏰ Time: 1:30pm – 6:00pm
Join us for a friendly, no-pressure afternoon where you can:
βœ”οΈ Meet the Centre Manager
βœ”οΈ Tour our facilities
βœ”οΈ Discuss our loan and working livery options
βœ”οΈ Ask any questions - nothing is too silly!
This is a great opportunity to get a real feel for the yard, with a view to horses joining the team from 17th August onwards for the next academic term.

πŸ“© To book a slot, please contact Amy with your name and preferred time:
[email protected]

🐎 Our Packages
Full Loan
-Full livery provided at no charge during term time
-Substantially reduced livery during holidays
-Owners can ride once at weekends and as much as they like during holidays

🐎 Working Livery
-Full care at a substantially reduced rate
-Horses used within the college up to 3 times per week
-Owners can ride outside of this (ensuring the horse still has a rest day)

βœ… Horse Requirements
14.2hh+
Able to walk, trot, and canter
Ideally able to jump 65–70cm courses (flexibility depending on the horse)

We pride ourselves on a supportive, knowledgeable environment and are always happy to discuss options with potential owners πŸ’™
We understand this is a big decision so f you have any questions you can message us, or come along, we would be happy to help!

🌟 Let's Talk - Prehab! 🌟Prevention is better than cure! Correcting muscular imbalances, correcting compensatory movement...
15/06/2026

🌟 Let's Talk - Prehab! 🌟

Prevention is better than cure!

Correcting muscular imbalances, correcting compensatory movement patterns, stabilising the spine and joints!

Protecting bones, muscles and tendons from injury occurring!

How?.....management and training!

Weight management and nutrition!

Passive movement and conditioning through turnout!

Regular Bodywork to stop the horse using compensation before it even begins!

Appropriate and progressive training to build strength, proprioception, skill and confidence!

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

🌟 Weekend 20th & 21st June 🌟Two days of themed sessions.Freelance (at your own yard,  no transport needed)Saturday 20th ...
15/06/2026

🌟 Weekend 20th & 21st June 🌟

Two days of themed sessions.
Freelance (at your own yard, no transport needed)

Saturday 20th - Arena Simulated XC
- xc lines
- "xc style" fences
- Angled fences
- XC technique riding

Sunday 21st - Dressage Day
- Flatwork - scales of training
- Test Riding
- Lateral work

Discount for sessions booked on both days for the same horse & rider!

Yard clinic bookings subject to availability!

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

It's been a long road for this little horse since October last year! But today we finally had Liv back board! πŸ’ͺStill a l...
14/06/2026

It's been a long road for this little horse since October last year! But today we finally had Liv back board! πŸ’ͺ

Still a little distance ahead of us as Billy is still a little weak but today was a big step that couldn't have gone better if we tried! πŸ‘

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

🌟 Let's Talk - Cross Training Your Horse πŸŒŸπŸ”ΉοΈ Strength TrainingπŸ”ΉοΈ Skill TrainingπŸ”ΉοΈ Cardio Training Most training issues I...
14/06/2026

🌟 Let's Talk - Cross Training Your Horse 🌟

πŸ”ΉοΈ Strength Training
πŸ”ΉοΈ Skill Training
πŸ”ΉοΈ Cardio Training

Most training issues I see are down to a fitness or conditioning problem..... the missing puzzle piece!

Your horse is rushing? They probably aren't balanced through their core and using speed to compensate.....

Your horse jumps clear at 80cm but keeps knocking poles at 90cm? They probably aren't engaged enough through their back and their hind quarters to get the extra lift.......

Putting in the "boring" basics pays dividends!
πŸ’ͺ

Skill training specific and relevant to your horse!

Strength training spcific and relevant to your horse!

πŸ“ž 07506779390
πŸ“§ [email protected]

www.lizziewalshequestrian.co.uk

Address

Stoke-on-Trent

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