08/06/2026
We’re heading into A new week, Last night we attended Amethyst Auras. Holistic Therapies, Crystals & Gift Shop sound bath in Flint.
A sound bath is a relaxation practice where you listen to sustained sounds produced by instruments such as singing bowls, gongs, chimes, or tuning forks.
Potential benefits include:
* Deep relaxation
* Stress reduction
* Improved mood – Some participants report feeling more centered, peaceful, or emotionally balanced afterward.
* Mindfulness support
* Better sleep
* A sense of well-being – The immersive nature of the experience can feel restorative and grounding.
All attendees received a Selenite crystal. In crystal-healing traditions, selenite is often said to:
* Promote mental clarity.
* Encourage calm and peace.
* Help with meditation.
* “Cleanse” or “charge” other crystals.
We hope you had a lovely weekend too, let us know what you did for you / your pooches self care.