08/06/2026
One of the things I pride myself on is providing support through your whole reactivity journey
Most often with clients we begin with 121 sessions, this is to make sure that you’ve got the foundations, the skills and you’re feeling confident
Sometimes once you’ve got everything you need in your toolkit… the only thing left to do is practice
Which is why I offer two main classes for my clients as a progression opportunity - group walks and a more structured class to put your skills into practice in the real world
I obviously love my 121 sessions, but these classes are undoubtedly my favourite time of the week. I love watching everyone train, chat, share experiences, build connection in what can otherwise be quite a lonely and isolating thing to work through
So if you’re looking for help with reactivity, but you don’t want a little bit of guidance and then just to be thrown into the deep end by yourself… give me a call 📞