The Ethical Dog: Behaviour and Nutrition

The Ethical Dog: Behaviour and Nutrition Katie Stephen CPCN CMA. Multi Award Winning Behaviourist and Canine Nutritionist

🐾 Dip.Nutrition & Dip.

Behaviour
🐾 Member of the UK Dog Behaviour & Training Charter, IICE, CMA & RFVS
🐾 National Pet Awards Specialist Pet Service of The Year

Thank you to everyone who entered last week's training giveaway! Our winner has been drawn, but I'm also offering 10% of...
01/09/2026

Thank you to everyone who entered last week's training giveaway! Our winner has been drawn, but I'm also offering 10% off the course to everyone who entered.

Email [email protected] to book your spot and claim your discount

FULLY BOOKED Folks, I am fully booked for behaviour assessments, intro calls, one to one training walks AND week long in...
27/08/2026

FULLY BOOKED

Folks, I am fully booked for behaviour assessments, intro calls, one to one training walks AND week long intensives.

Not "oh go on then"

Not "I suppose I could squeeze in one more little one"

Fully fully booked.

As it stands the only way to get an appointment with me between now and October 12th is by signing up to the 4 week training intensive (which I would highly recommend in any case).

If you'd like to know more, please get in touch via email at [email protected]

There are only 2 places left and it's first come first serve so please don't leave it until the last minute!

Hi everyone 👋 don't forget- this incredible £300 giveaway closes tomorrow.Like, follow, comment and share the original p...
27/08/2026

Hi everyone 👋 don't forget- this incredible £300 giveaway closes tomorrow.

Like, follow, comment and share the original post to enter

⭐⭐ GIVEAWAY ⭐⭐

I'm giving away TWO places on my next four week training intensive, starting September 14th- each worth £150.

One for you (or a friend), one for your favourite rescue/charity group.

Suitable for reactivity, anxiety, socialisation or support for fosters/new adopters.

WHAT'S INCLUDED?

🥎 4x one to one video calls
💻 4x group calls
📒 Weekly downloads and exercises
📱 4 weeks of 24/7 WhatsApp
🎓 Additional Support for neurodivergent learners

Whether your dog is fearful, reactive, destructive or frustrated, this one month training intensive offers unparalleled support from multi award winning specialist Katie Stephen CPCN CMA.

WHY CHOOSE THE ETHICAL DOG?

- Fully Insured
- Accredited, industry recognised qualifications
- Approved Reactivity Specialist
- National Pet Awards Specialist Pet Service of The Year 2026
- Scotland Prestige Awards Behaviourist of The Year 26/7
- ⭐⭐⭐⭐⭐ reviews
- Free intro call for all new clients

HOW TO ENTER

1. Follow both The Ethical Dog and The Dog and Hound Stewarton on Facebook (we'll be checking)

2. Like this post and share it to your page

3. Comment below and tag your favourite rescue (rescues, please feel free to share to your adopter groups etc, the more votes the merrier)

That's it. Complete all three steps to enter. Usual ts&cs apply-

Don't engage with messages from other pages pretending to be us. UK entries only. Not endorsed by meta or any of their friends. Winners drawn 8pm August 28th, any entries after that point won't be counted.

25/08/2026

I have seen far too many posts lately parroting the idea that it doesn't matter what you feed, as long as it's properly formulated.

It is, quite frankly, a bizarre and unsupportable claim- and I say that as someone who assesses and formulates diets for a living.

The metrics used to assess complete and balanced formulas are fundamentally wanting. They do not account for the variances created by genetics, environment or health. And, more importantly, they do not know your dog.

Complete and balanced doesn't have a contingency plan for dogs living under chronic stress who burn through glucose at a higher rate, or understand the genetic variances affecting the number of AMY2B gene copies your dog possesses.

Complete and balanced doesn't stop to ask if your dog has a history of antibiotic use, or have an answer for why periodontal issues are the number one reason for veterinary visits in the UK.

Yes formulation matters, but it's only one piece of an infinitely complex and intriguing puzzle. Your dog's dietary needs should always be assessed by someone with specific, relevant expertise (an understanding of the processes used to create commercial dog foods and how they affect bioavailability/digestibility doesn't go amiss either).

Thank you to everyone who has booked in over the weekend- the diary is stuffed to the brim and I won't have any more ava...
24/08/2026

Thank you to everyone who has booked in over the weekend- the diary is stuffed to the brim and I won't have any more availability for new walk and train clients until at least October/November.

BUT

There is still time to book your place on the four week training intensive starting September 14th.

Every participant gets to choose their own goals and work with me one to one, whilst also accessing community support and connecting with other participants in a weekly group call.

Local families can choose to train in person, or there's a video call option available for participants from further afield.

The training is tailored to you and your dog, and suitable for anxiety, reactivity, frustration or general walking/recall skills.

Email [email protected] for more info, or head to www.theethicaldog.co.uk/behaviour to book your free intro call

24/08/2026

🌾🌽THE GREAT GRAIN FREE DEBATE...🌽🌾

Let's start at the beginning, the very beginning.

Dogs have been our steadfast companions for approximately 10,000 years. While we can't be certain, it's largely believed that man and wolf developed a cooperative relationship based around complementary dietary needs and mutual protection.

Now, before anyone reaches for their keyboard, our domestic dogs are not wolves. Selective breeding and cultural development have produced thousands of variations of "dog" across the globe. Very few still resemble wolves... until you get down to the finer details.

Wolves and domestic dogs still share three major physical hallmarks that earn them both the classification of "facultative carnivores" (meat eaters by preference, adaptable in times of want/need).

1. The scissor bite. Canines jaw bones operate on a swinging motion across a single axis- ideal for smashing up and down on meat and bone, not great for breaking down fibre.

Herbivores like cattle (and omnivores like yours truly) have lateral motion in their jaws, and flatter rear molars for grinding up fibre and vegetable matter (picture the slack jawed, circular movements cows make while chewing).

Think guillotine vs pestal and mortar. Both effective, but both with their own design brief.

2. The Stomach. Carnivores have seriously strong stomach acid- peaking at pH 1 or 2. Although bone and meat might seem harder to break down in theory, the canine pancreas has it all in hand.

A powerful little enzyme call protease is released when food enters the stomach- seeking out and breaking down protein chains. This is also the first time your dog's food will encounter amylase, the enzyme that breaks down carbohydrates.

This is where Herbivores and Omnivores have a huge advantage. They have amylase in their saliva, kick starting the digestion process from the moment starchy foods enter our mouths.

In both cases, once everything is nicely mushed into one big lump (called a bolus), it makes its way down the production line for final processing...

3. The Intestines. Herbivores have loooooong intestines, giving the body plenty of time to break down and ferment any starches, ready for conversion into energy.

Dogs, not so much. Their intestines are short. The job gets done quickly or not at all (which is why most dry fed dogs will have softer stool and excess gas- but that's a story for another time).

Whether we like it or not, our dogs are born to eat meat. Not grain, not meat derivatives, hearty whole cuts of meat.

Grain free as a concept is as old as the species itself. As a marketing slogan? Well that's when things get tricky.

Just because something is "grain free" doesn't mean it's biologically suitable for our dogs.

If we remove the grain- but replace it with starches, legumes and other fillers that don't meet our dog's dietary needs- then they're no better off than they were before.

Imagine hiring an architect to design and build your dream home. At the end they turn to you and say

"Don't worry, we haven't used any lead based paint... But there is a teeny, tiny amount of asbestos in the walls"

You wouldn't feel very reassured.

It's a similar story with "complete" foods. Saying your house is "complete" isn't very comforting if they didn't connect your pipes and wires to the national grid before they left.

Complete foods can be made with grain or without, as long as the nutritional analysis meets the target, the spreadsheet doesn't care. But your dog's body does.

Over the years, you've probably heard some Chinese whisper or another about grain free and heart problems in dogs (specifically DCM, or dilated cardiomyopathy).

Not many people challenge it, it benefited a lot of traditional pet feed companies who were losing ground to updated alternatives, but it was actually never proven- even though the FDA tried really, really hard.

The truth behind the marketing claim comes down to this..

In 2018, the FDA announced an investigation into claims of DCM caused by "grain free" diets.

In late 2022, the investigation was archived- no further updates would be released unless there was a significant change of circumstances.

In four years, the FDA never found a causal link. The suspicion remains that excessive levels of legume or potato products might alter digestive responses in "atypical dogs". Basically if you feed irregular diets full of irregular ingredients to irregular dogs, you're going to get irregular results (and I say that as the loving owner of two very irregular dogs)

I appreciate none of this is particularly comforting. But there is a light at the end of the tunnel.

Singular, coverall labels like "grain free", "natural" or "veterinary endorsed" are attention grabbing headlines designed to sell pet foods to busy pet owners. They are not the whole story.

Your dog's body- their anatomy, their physiology, every hormone and enzyme plays a part in their responses to food. To understand whether a particular diet is actually right for them, you need to look further than a label on a packet.

That's why I help owners get past the marketing jargon, and under the skin of internet debates.

I'm independent, and proudly so. I want to see dogs thriving, as nature intended- and I can't do that by selling one size fits all solutions. Instead, I offer bespoke support packages. The diets I create and recommend are grain free by design, but thats only one piece of the puzzle. They're also functional- meeting your dog's biological needs without filler and fluff to make the marketing sound good.

To talk more about the pros and cons of grain free foods, or to find a diet that truly works for your dog, drop me an email at [email protected]

Or book your free intro call via the link in the comments

Tomorrow is the last day to take advantage of the discounted price for our September/October intensive! Four weeks. Tran...
20/08/2026

Tomorrow is the last day to take advantage of the discounted price for our September/October intensive!

Four weeks.

Transform your lead walking skills
Learn to safely socialise your reactive dog
Prepare for fireworks night or Christmas houseguests
Build confidence and resilience in your fearful dog

All using scientifically backed, welfare focused, force free training practices.

Book now!
✉️ [email protected]
💻 www.theethicaldog.co.uk

FOUR WEEK TRAINING INTENSIVE: ONLINE BOOKING NOW OPEN

🥎 4x one to one training sessions (in person or online)
💻 4x group calls
📒 Weekly downloads and exercises
📱 4 weeks of 24/7 WhatsApp
🎓 Additional Support for neurodivergent learning

Whether your dog is fearful, reactive, destructive or frustrated, this one month training intensive offers unparalleled support from multi award winning specialist Katie Stephen CPCN CMA.

For a limited time only, online packages are reduced to £120- only £15 per session.

WHY CHOOSE THE ETHICAL DOG
- Fully Insured
- Approved Reactivity Specialist
- National Pet Awards Specialist Pet Service of The Year 2026
- Scotland Prestige Awards Behaviourist of The Year 26/7
- ⭐⭐⭐⭐⭐ reviews
- Free intro call for all new clients

www.theethicaldog.co.uk/behaviour
Email [email protected] for more info

CONSISTENCYIt's a word that's thrown around a lot in the training world- but what does it actually mean to your dog? The...
19/08/2026

CONSISTENCY

It's a word that's thrown around a lot in the training world- but what does it actually mean to your dog?

The canine brain is slightly different in structure to the human equivalent. We have a huge frontal cortex (approx 1/3 of our brain mass) which lets us experience the world in very abstract, hypothetical ways. We think ahead, rationalise our emotional reactions, and consider the long term impact of our actions and decisions.

In dogs, this same region accounts for only 7-8% of the brain. Instead, they rely on sensory processing, pattern recognition and cause vs effect to make decisions and anticipate outcomes.

That's where consistency comes in.

If we are consistent in our words but not in our tone, our dogs see the hypocrisy immediately.

If we have one set of rules on good days, and another when we're tired, stressed or worn out, it creates confusion and conflict.

Consistency in training is built on patterns that remain constant no matter what the situation.

Rain or shine, beach or forest, home or away. The environment shifts but our expectations, reactions and communication remain the same.

I touch base with Hofner's recall practice every single time we see each other. We practice when no one is around, in times of stress, in the town and on the hill- even when we're hiding under a tree to escape a downpour.

We take every opportunity to build the pattern and increase recognition. That way, when we really need it, the work is already done.

🐾 HOW (NOT) TO STORE DRY FOOD 🐾Dry kibble is often sold as fresh feeding's more resilient, convenient cousin. Unfortunat...
19/08/2026

🐾 HOW (NOT) TO STORE DRY FOOD 🐾

Dry kibble is often sold as fresh feeding's more resilient, convenient cousin. Unfortunately that's mostly because it sounds appealing to busy pet owners, not because it's actually backed by science.

In reality, feeding your dog well will always take work, with a side of good old fashioned know how.

Even if you do your homework, read the reviews, invest good money, you're still only half way there. How, where and how long you store your dog food can be the difference between dietary support, and dietary disaster.

In 2008, a group of researchers studied the development of storage mites in 10 premium foods- each specifically formulated and marketed for skin disorders. (1)

Tyrophagus, Acarus, and Lepidoglyphus (storage mite) sensitivity had separately been documented in dogs with Atopic Dermatitis.

In one bag, mites were detected immediately after opening 😬

After five weeks in a controlled humid environment (between 21.1 and 25.3°c, 65.4 and 76.6 humidity- not too dissimilar to an active kitchen or utility room), nine out of ten bags contained mites

Sounds scary right? But it doesn't have to be.

In the bags stored away from moisture, mites didn't develop. An Australian study in 2014 found very similar results. (2)

In 2017, researchers at the University of Nottingham compared the actual nutritional content of supermarket and veterinary label dry foods vs those advertised on the label (ie the levels documented via in house testing/formulation). A whopping 61% failed to meet the standardised thresholds, despite being advertised as a "complete" diet. (3)

Because of studies like these we know that taking the time to properly store, serve and supplement your dog's dry diet can have a significant impact on their nutritional intake and general wellbeing.

We also know how to do better. And it's actually very simple...

🐾 Keep your dry food in the packet, rolled down and sealed inside an air tight plastic container. Wash the container when changing bags.

🐾 Only buy what you need, use within 4-6 weeks to preserve as much nutritional integrity as possible.

🐾 Supplement to meet your dog's individual needs. Even the best commercial dry foods are not targeted, even if the marketing really, really, really wants you to believe that it is.

🐾 Work with a Nutritionist to create a bespoke diet plan for ongoing wellbeing and maintenance. It's a one time cost that could save you a fortune down the line.

🐾 Keep your dry dog food away from high moisture environments like sheds, cooking areas, and laundry rooms.

🐾 Minimise travel and storage times. Work with local stores, and small scale brands.

🐾 Only serve what you need, when you need it. Leaving food out for grazing increases exposure and accelerates oxidisation.

If you want to make better, more informed choices for your dry (or raw, wet or cold pressed) fed dog, get in touch. I am a certified Professional Canine Nutritionist (RACE accredited) and if there's one thing I can talk all day about it's dogs.

Katie Stephen CPCN CMA
Dip. Canine Nutrition

💻 [email protected]...........................................
References.

1. Brazis P, Serra M, Sellés A, Dethioux F, Biourge V, Puigdemont A. Evaluation of storage mite contamination of commercial dry dog food. Vet Dermatol. 2008 Aug;19(4):209-14. doi: 10.1111/j.1365-3164.2008.00676.x. PMID: 18494758.

https://onlinelibrary.wiley.com/doi/10.1111/j.1365-3164.2008.00676.x

2. Hibberson CE, Vogelnest LJ. Storage mite contamination of commercial dry dog food in south-eastern Australia. Aust Vet J. 2014 Jun;92(6):219-24. doi: 10.1111/avj.12185. PMID: 24862999.

https://pubmed.ncbi.nlm.nih.gov/24862999/

3. Davies M, Alborough R, Jones L, Davis C, Williams C, Gardner DS. Mineral analysis of complete dog and cat foods in the UK and compliance with European guidelines. Sci Rep. 2017 Dec 7;7(1):17107. doi: 10.1038/s41598-017-17159-7. PMID: 29215022; PMCID: PMC5719410.

https://pmc.ncbi.nlm.nih.gov/articles/PMC5719410/

Almost ten years in and I still feel genuinely privileged every time a family chooses me to work with their dog.When I s...
18/08/2026

Almost ten years in and I still feel genuinely privileged every time a family chooses me to work with their dog.

When I step outside with a reactive dog, I become their advocate in the wider world- a position that comes with a huge amount of responsibility- so every time a message lands in my inbox with words of appreciation, or a short video of today's little victory, it really does make my day.

I've just walked past the calendar for next month and ooft! We are firmly into busy season.

I still have a few spaces available for the September/October one month intensive, with video call sessions reduced to £120 for 8 hours of coaching for a limited time only.

To find out more, or to book your free intro call email [email protected]

Address

17 Avenue Street, Stewarton
Kilmarnock

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