03/06/2026
🧘🏼♀️ Small Business Shoutout - Sound Bath Studio 🎵
Looking after cats isn’t just about their wellbeing, it’s about mine too 🖤
One thing I’ve learned over the years is that we need to take care of our physical & mental wellbeing.
For the last few years, one of the biggest parts of my wellness plan has been attending sound baths with Paul at Sound Bath Studio. And honestly? Regular sound baths are something I genuinely look forward too ✨
I recently read one of Paul’s posts describing what people can expect at his sessions, & it perfectly sums up why I love them so much. No promises of miracles. No pressure. Just a warm, nurturing space to properly rest, slow down & simply be 🖤
And can we talk about comfort? 😌
No lying on a thin yoga mat wondering if your hip will survive the experience. You can choose between a beautiful aerial hammock or one of the comfiest reclining chairs imaginable 🧘🏼♀️!
Paul offers sessions in his lovely studio in Prestonpans as well as in his gorgeous garden space in Glenkinchie, where you’re surrounded by birdsong, rustling leaves & all the wonderful sounds of nature 🌿🐦
He’s also one of the kindest, most genuine people you’ll ever meet. The care & thought he puts into creating these spaces is something really special, & I’m forever grateful for the calm, restorative environment he provides.
Supporting local businesses isn’t just about spending money locally. It’s about celebrating the people who make our communities better, healthier & happier 🖤
Thank you, Paul, for the spaces you hold & for helping so many of us remember the importance of rest ✨
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