25/08/2026
Our dogs are athletes. We walk them, train them and some of us do things like agility, mantrailing, canicross, tracking or other activities that put pressure on their joints, muscles and body.
Just like us, if theyāre active, we need to look after their bodies.
The difference is, we can say āmy hip feels a bit tight todayā. Our dogs canāt tell us in the same way and often the really obvious signs donāt appear until something has progressed further ie limping, not wanting to bear weight, slowing down or refusing activities theyād normally happily do.
Itās our job to get good at spotting the subtle signs. When I was walking Vinnie the other day, I noticed some rippling through the fur around his back and hips. I know he can get quite tight hips, but more importantly, this isnāt what his fur normally looks like. Itās so important to know what NORMAL looks and feels like for your dog.
Things Iām looking out for:
⢠Changes in the direction of their fur or rippling
⢠Muscles feeling tighter than normal
⢠Changes in how they move or use a leg
⢠Pacing, hopping or skipping
⢠Licking, chewing or scratching an area
⢠Hesitation doing something theyād normally find easy
⢠Reactions when you touch an area, such as lip licking, looking round, wide eyes, moving away or suddenly becoming stiff
None of these automatically mean something is seriously wrong. Sometimes it can simply be your dog saying, āThat bit feels a little uncomfortable.ā
For Vinnie, it means Iāll be a bit more conscious of looking after that area with plenty of rest, warming up and cooling down properly, massage and making sure what Iām asking of him physically is within his capabilities.
Regular massage and body checks can be really useful, but learn how to do them properly. More pressure isnāt always better and you can cause damage if you donāt know what youāre feeling for. Honest Hounds has massage tips and following along from
The better you know your dogās normal, the quicker youāll notice when something isnāt quite right.