16/06/2026
When owners are given a rehabilitation or fitness plan, they're often surprised when I recommend hand walking rather than ridden work.
After all, surely hacking does the same thing? Not always. If fact, hand walking can offer several advantages- no rider weight, better control of pace, focus on movement quality, gradual loading, and loser progress monitoring (to name a few). This doesn't mean hacking is bad… in fact, hacking is often a hugely valuable part of rehabilitation and fitness programmes.
But sometimes the best place to start is much simpler than people expect.
Have you ever been prescribed hand walking as part of a rehab programme? Let me know in the comments!