31/08/2026
Great opportunity to work on your mindset and control (been a huge help for my riding over the past year!) something I believe we all as riders should invest in ❤️
Maybe give it a try if you have a Tuesday evening free 🤩
🐴 Something new is starting at Silvolutions tomorrow evening…
I’ve been thinking for a while about how I can make the psychological side of what I do more accessible, particularly for people who might have thought about hypnotherapy or getting some help with their confidence, but aren’t quite ready to commit to individual sessions; whether that’s because of cost, curiosity, or simply because one-to-one support feels like a bigger step than they want to take right now.
So… welcome to The Tuesday Tack Room - Between the Ears. 🐴🧠
Every Tuesday evening we’ll spend the first part of the session exploring something that affects us psychologically as riders - confidence, nerves, overthinking, competition pressure, fear of judgement, motivation, bouncing back after a crap ride, or whatever else happens to be going on between the ears.
I’ll bring some psychology, practical ideas and different ways of looking at things, and there’ll always be space for questions and conversation if you want it.
But you absolutely don’t have to talk.
Camera on or off. Microphone muted. Use the chat if you’d rather. Change your display name if anonymity makes you more comfortable. Or just sit there with a cuppa and listen. ☕
Then for the second half, we’ll stop talking, get comfortable and I’ll guide you through a hypnotherapy and relaxation session based around what we’ve explored that evening.
No pressure. No judgement. No expectation to share anything you don’t want to.
Just 90 minutes to spend a little time working on what’s happening between the ears… and then give your brain a chance to switch off for a while.
🐴 The Tuesday Tack Room
📅 Every Tuesday
⏰ 8:00–9:30pm
💻 Online via Zoom
🎟️ £15 PAYG | £45 Monthly Tack Room Pass
The first Tack Room opens tomorrow, 1st September at 8pm.
If you’ve been curious about hypnotherapy, want to work on the psychological side of your riding, or just fancy pulling up a bale and listening for a while, you’re very welcome. 😊