21/06/2026
✨ Sound Journey Cardiff Bay ✨
Join me for a deeply immersive sound journey at the beautiful Victorian Studios a hidden gem tucked away in Cardiff Bay, known for its calming yoga and massage space.
This session is designed to gently guide you out of the noise of everyday life and into a state of deep rest, release, and reset. Using carefully layered sound from grounding tones through to lighter, uplifting frequencies we’ll support the body and mind to soften, process, and restore balance.
Whether you’re holding stress, feeling stuck, or simply need space to breathe, this is your invitation to lie down, be held by sound, and let your system do what it naturally knows how to do.
🗓 July 18th
⏰ 5:00pm
Limited Spaces:
www.soniarussounds.co.uk/events