20/08/2026
Our much loved Mindfulness Garden taster session and 8-week course is taking place at Horton Community Farm in September.
The taster session is Thursday the 10th of September, 1pm-3pm.
The course is open to anyone over 50, and carers of any age. We ask people to come to the taster session first to see if the course is a good fit for them.
Booking is essential, so please fill in this form if you would like to attend, and weβll be in touch: https://app.upshot.org.uk/signup/0592ce10/793afd3edead2e45/
**Please note you may not receive a response between Wed 26th of August and Mon 7th of Sep, but whoever signs up will be prioritised and contacted on a first come first served basis. Your place on the course will be confirmed after the taster.**
The course will particularly benefit you if you are struggling with your mental or physical health, experiencing chronic pain, if youβre feeling stressed, isolated, or simply need a break. π
The Mindfulness Garden explores breathworks meditation, nature connection and gardening; offering people the chance to connect, learn new skills, and cultivate self-compassion and self-care.
Autumn is a great time of year to attend, as the site is brimming with bright nutritious produce; tempting tomatoes, plentiful pumpkins, delicious aubergines, okra, and more besides! π₯¦π
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We look forward to welcoming you. π±