29/08/2026
Back to School & EBSA: Parent & Carer Check-In 💛
While so much focus is rightly placed on how children feel about going back to school, we know the run-up to September can be just as exhausting, overwhelming, and nerve-wracking for you as parents and carers.
When your child struggles with Emotionally Based School Avoidance (EBSA), the back-to-school season isn't just about buying uniform and stationery. It’s about navigating heavy emotional waters, constant uncertainty, and an incredible amount of stress.
The Unseen Weight on Parents & Carers
If you are feeling anxious right now, please know that your feelings are entirely valid.
Many parents navigating EBSA describe feeling:
Exhausted before the term even starts: Worrying about morning routines, attendance demands, and potential meltdowns.
Isolated or misunderstood: Feeling judged by others who mistake deep-rooted anxiety for "bad behavior" or simple refusal.
Helpless: Watching your child suffer with intense anxiety and feeling like you're running out of answers.
Anxious about school communication: Dread at the thought of phone calls, emails, or difficult meetings regarding attendance.
We’re Here to Listen
At Pony Pals Lakeland CIC, we see the love, dedication, and sheer energy you pour into advocating for your young people every single day. We as parents have also been there and going through the same. You are carrying a lot, and you don't have to carry it in silence.
We want to open up this space for you today:
👉 HOW ARE YOU feeling about the return to school?
👉 What are your biggest worries or struggles right now as a parent or carer?
Drop a comment below, send us a private message if you prefer, or simply leave a heart emoji if you just need to know you aren't alone in this. Let’s support one another. 🐴💙
Pony Pals Lakeland CIC offers a calm, non-judgmental space for both young people and their families to reset, decompress, and build confidence through animal-assisted interaction.
We will be running NEW parent/carer pony time sessions 2pm - 2.30pm on Fridays. No pressure to talk to others if you don't want to, just quiet time with a pony and option to socialise. Booking essential. Small Groups of no more than 4 as we know how overwhelming it is for parents/carers being in large groups after being isolated for so long. ( if you have young children and no childcare they are welcome to come with you) Starting 11th september. £5 per parent/carer.