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Et langt indlæg , men absolut værd at læse 👍👍👍
23/09/2025

Et langt indlæg , men absolut værd at læse 👍👍👍

Look at this Picture - What Do You See?
(A long post for those with resilient attention spans)

The Problem with Only Seeing the Problem

Be honest - your eye went straight to the dot, didn’t it? You zoomed in on the flaw, the mistake, the tiny blot that interrupts the clean page. That’s how most of us are wired. School taught us to circle errors in red pen, work taught us to obsess over weaknesses in performance reviews, and riding horses taught us to fixate on heads, hocks, necks - the “problem.”

The black dot ⚫️

But here’s the thing: your horse isn’t the dot. Your horse is the whole bloody rectangle.

And the sooner we stop dot-hunting, the sooner we actually start seeing what our horses are showing us.

1️⃣ The Seduction of the Black Dot

We humans bloody love a black dot. A lame step here, a sticky joint there, a hoof angle that looks like it was filed during happy hour. We cling to that single “wrong” thing because it gives us something to blame. Something to circle, name, and throw money at.

But horses aren’t black dots. They’re the system - the muscles, tendons, ligaments, fascia, organs, hormones, biochemistry, posture, motion, behaviour, and more... including yes, the attitude they give you when you turn up late with the feed bucket.

2️⃣ When the Black Dot Doesn’t Show Up on the Scan

💔 Here’s the truth: sometimes the X-ray machine or ultrasound won’t find the black dot. Not because the horse is faking it, but because the problem isn’t a neat little lesion hiding in a diagnostic pixel. It’s the entire system that’s overloaded, crooked, or worn down.

And that disappoints people. We love a dot we can circle in red and say “Ah, there’s the villain!” But clinging to dot-thinking blinds us to the obvious. The evidence is etched in the horse’s muscles, posture, and behaviour. The horse is telling the truth with every wonky step, every over-developed muscle, collapsed core, or sour expression. We just have to stop dot-hunting long enough to believe them.

3️⃣ Compensation: The Body’s Survival Party Trick

Horses are world-class compensators. If something hurts or feels tight, or one side’s stronger than the other, or the saddle fits like a torture device, the body doesn’t stop. It adapts. That’s compensation: the body’s way of staying upright, moving forward, trying to feel comfortable and keeping you from landing face-first in the dirt.

It’s clever. It’s essential. It’s also a ticking time bomb. Because when the horse leans on the same compensation strategy, step after step, day after day, tissues designed for variety and balance start waving little white flags. Eventually, something gives.

4️⃣ Load Transfer (a.k.a. Force Transfer for Nerds)

Every step a horse takes is about load transfer - how weight and stress move through the body. Biomechanics nerds call it force transfer, but it’s the same idea.

⚖️ If the ground reaction force (that’s the push from the earth every time a hoof hits the ground) doesn’t travel through the joint in a neat, balanced way, the soft tissues have to fight like mad to stop the joint twisting into oblivion. A little of that? Fine. Every damn step, every damn day? Hello tendon injury, fast-tracked arthritis, anxious horse or much more.

5️⃣ The White Rectangle View

The rectangle is where the truth lives. The posture, the history written into muscles, the way they stand, move, swing, bend, and rotate. The way a horse’s behaviour shifts when its body isn’t coping: the refusal, the napping, the agitation at the mounting block.

See the rectangle, and you stop playing endless whack-a-mole with symptoms. You start seeing the story. And that’s where prevention, longevity, and actual soundness live.

6️⃣ So What Do We Do About It? (Spoiler: Stop Thinking Like Accountants)

This is the part where someone always asks: “Yes, but what can we do?” As if there’s a neat checklist, a black dot solution to the rectangle problem.

The answer: stop thinking in silos. Start thinking holistically.

Hooves: A foot isn’t just a foot. It’s a bloody foundation stone. An unbalanced hoof torques everything above it. Farriers aren’t trimming toenails; they’re managing load transfer.

Teeth: That uneven wear isn’t cosmetic. It twists the poll, skews the neck, derails the front end. Teeth give the brain important data. If the teeth are out of whack, the data is faulty — and the whole body pays.

Saddle fit: A saddle that pinches or slides doesn’t just annoy the horse. It rewrites posture, one compensation at a time. You’ve just trained asymmetry, not to mention damaged tissues.

Gut health: Fascia, muscle tone, and behaviour all go to hell when the horse’s internal chemistry is off. A cranky gut = a cranky body.

Bodywork & training: The right hands and the right exercises don’t “fix” the horse. They give the system options. They remind the body of pathways it’s forgotten, instead of forcing it to hammer the same old crooked groove.

No single guru, gadget, or injection is the magic dot preventer. It’s the collaboration — vet, farrier, dentist, saddle fitter, nutritionist, trainer, bodyworker, and your impact in the saddle — that keeps the rectangle intact.

7️⃣ Believe the Horse

Here’s the take-home message: stop waiting for the X-ray fairy to conjure a black dot so you can finally “believe” your horse.

The horse has already told you. It’s etched on their bodies and it’s shouted through movement and behaviour.

Believe the horse 🐴. Believe the rectangle.🔲

Because once you stop dot-hunting and start rectangle-seeing, you don’t just fix problems — you PREVENT them. You don’t just “manage” breakdowns — you stop them happening in the first place.

That’s how horses stay sound, willing, and alive in body and spirit. Not because we circled the right dot, but because we finally had the insight to see the whole bloody page.

RESPECT✊: To Tami Elkayam Equine Bodywork for opening my eyes and teaching me to see rectangles and not black dots. Canter Therapy Podcast just released a full discussion with Tami on this exact topic. We also discuss some seriously important insights about mares - link below❤

❤️
15/09/2025

❤️

Kære menneske,

Jeg forstår stadig ikke det dér med ure.
I kigger på dem hele tiden og bliver stressede, når viserne flytter sig.

Jeg kigger på solen. Den står op, den går ned. Det virker ret simpelt. 🌞🌙

Jeg forstår heller ikke jeres dimser med skærme.
I trykker, swiper og sukker… og så glemmer I at se på mig.

Jeg står ellers her helt live, uden abonnement og med blød mule. 😉

Men jeg forstår noget andet:

Når du endelig lægger dit ur og din telefon væk, og bare står her sammen med mig…
Så falder der ro på. Ikke kun i dig – men i os begge to.

Så mit råd i dag?

📵 Mindre skærm, mere mule.
Jeg lover, det føles bedre end likes.

Mega god uge alle i skønne heste mennesker

Hilsen
Din jordforbindelse på fire ben 🐴❤️

31/05/2025

Når Snip bliver så afslappet under bindevævs/lymfemassagen at hun lige går omkuld og må have en lille lur ❤️❤️

15/02/2025

En dejlig afspænding til lille Snip 🥰
God weekend.

Perfekt beskrevet… Heste og ponyer bærer ofte rundt på mange traumer. Ligesom os mennesker har heste også ting med i bag...
09/02/2025

Perfekt beskrevet…
Heste og ponyer bærer ofte rundt på mange traumer.
Ligesom os mennesker har heste også ting med i baggagen som præger deres adfærd og liv. Traumer sætter sig i kroppen
Vi skylder dem så meget mere forståelse, medfølelse opmærksomhed, tålmodighed og masser af tid ❤️

Når vi oplever traumatiske begivenheder, har kroppen en fantastisk evne til at huske og lagre disse oplevelser, selv når vi mentalt forsøger at glemme dem. Uforløste traumer kan sætte sig som spændinger og stress i vores muskler og væv, hvilket gør det svært for kroppen at regulere sig selv. Kroppen forstår måske ikke, at faren er overstået, og fortsætter med at reagere, som om vi stadig er i fare. Sådan er det også for vores heste .
Når kroppen oplever traumer, kan spændinger og stress sætte sig i bindevævet ( Fascia) , hvilket kan skabe vedvarende muskelspændinger og smerte.
Hestens nervesystem påvirkes som vores både mentalt og fysisk.
Derfor kan Fascia Release være rigtigt godt for din hest

I don’t think people realize just how many horses out there carry trauma with them.

With that, I don’t even mean severely abused horses that have been starved, or beaten heavily. There are plenty of those around, and those usually cause a lot of outrage (as they should).

What I am talking about though, is the horses whose trauma is never really recognized as such. The ones who tolerate humans and their requests, but never learned to trust them. Those who get extremely obsessive about food which are labelled as “bossy” or ”dominant”. Those who deal with severe Separation anxiety, which are said to be “dramatic”. Those who cannot self-regulate, or co-regulate and constantly carry tension. Those who try to express their pain, which get punished for it because “just a mare”.
Those who are “perfect” until they finally get a choice.

Between Unethical weaning practices, unsuitable welfare, constantly moving homes & and ownership, and aversive training/handling approaches, most horses at some point experience trauma. And this trauma can present itself in a variety of ways. Some are more subtle than others.
Trauma doesn’t have to be this huge explosive reaction. Just like people, horses can carry trauma and move on with their lives fairly normally. It can shape their personality just like it can shape ours.
However, that doesn’t mean doing so is healthy.

The horse that has been in 6+ homes before the age of 10, and thus can’t cope with changes. That is Trauma.
The horse that has never had consistent companionship and becomes obsessive with certain herd mates. That is Trauma
The horse that has only known corrections when they tried to express their confusion, fear, or dislike, and turns from “a perfect beginner’s horse” to “Don’t touch me” the moment you stop using corrections. That is Trauma.
The horse that never had a chance to learn from other horses or connect with people and thus can’t trust people to make good choices for them, can’t self-regulate or co-regulate, and can’t think their way through a situation. That is Trauma.
The horse who was only ever fed 2 times a day and was left without food for 6 hours each night, and has thus become food-aggressive. That is Trauma.
The horse who experienced highly aversive training techniques, and thus now gets frustrated, tense and severely stressed out anytime they are handled in a similar manner. That. Is. Trauma.

Sometimes, awareness of this can be a frustration and defeating realization. I think as equestrians we are often blind to this reality, because sadly, it’s just so common to see horses like that.
It’s not until you work with young, untraumatized horses, or rehabilitated horses, that you realize: “Oh! This is how it should be!”

Det er aldrig for sent at lære nyt og blive bedre til at omgås hesten 😊
03/02/2025

Det er aldrig for sent at lære nyt og blive bedre til at omgås hesten 😊

23/01/2025

Derfor skal man ikke klippe hestens følehår .
Følehårene er et sanseorgan og hesten har lange følehår omkring mule og øjne som er med til at beskytte hestens øjne. Følehårene registrerer også hvis hesten er tæt på en genstand, så den kan reagere på det.

Egypten er kontrasternes Land og her er rigtig rigtig meget fattigdom. Turister er desværre det mange kan tjene lidt pen...
09/01/2025

Egypten er kontrasternes Land og her er rigtig rigtig meget fattigdom. Turister er desværre det mange kan tjene lidt penge på og desværre på Hestene og Æslernes bekostning.
Æslerne bliver primært brugt som arbejdsdyr og det hårdt og barskt .
Stort set alle heste og æsler går med kæder om næsen som giver store og forfærdelige skader på deres næseryg .
Desværre er det det mange kun har råd til og de er af den opfattelse at de bedre kan styre dem .
De har ikke meget viden om heste eller dyr ,,mange er komplet ligeglade men vi møder også heste som der bliver taget sig godt af .
Vi har været ude at give Næsebåndsbeskyttere samt checke dem for sår og skader og mange af dem er rigtig glade for vores hjælp ❤️

08/01/2025

Jeg er pt i Luxor som frivillig hos Animal Care in Egypt - ACE som er British Charity Hospital, der hjælper de hårdtarbejdende heste og Æsler som også er udsat for andre mindre gode ting.
Her er det Fiona, en lille traumatiseret og trist Æselpige som nyder godt af milde hænder og mild afspænding ❤️

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