Eckwood Equestrian Courses & Clinics

10/16/2026

Live coaching when you want it, full flexibility when you need it.

Life gets busy, but your strength journey shouldn't have to pause.

When you join the TSC Strength: Upright and Unshakable 6-week cohort ($157), you get:

Live Accountability: Tuesdays & Thursdays from 7:30–8:15 AM MT.

100% Recorded: Every live class goes straight into your portal so you never miss a beat.

Bonus Vault Access: Endless pre-recorded workouts featuring resistance bands, physio ball flows and bodyweight mobility work to complement your live strength days.

Whether you're joining live or watching the replays, you'll be guided step-by-step through mastering movement.

First class is October 20. Deadline to join is October 19.

👉

Rider Fitness and Clinics | Eckwood Equestrian. Improve balance, breathing and biomechanics for a mobile & stable seat. Book clinics, private coaching, Total Self Carriage and The Lifted Core program to ride with confidence.

10/14/2026

Turn your living room into a high-performance strength studio.

You don’t need an expensive gym membership or fancy machines to build muscle and posture. You just need the right guidance and a few key tools at home:

✅ Dumbbells
✅ Chin-up bar / frame
✅ Step / stool
✅ Resistance bands + door anchor
✅ Physio balls & mat

In our 6-week TSC Strength program, we use this exact setup to master the lifts, add progressive load and measure your physical changes week over week.

We start Tuesday, October 20 at 7:30 AM. Day 1 is dedicated to finding your baseline weights so you start safely and effectively.

💰 $157 total for 6 weeks of live training + full vault access.

👉 https://www.eckwoodequine.com/offers/Z9ygNoQe Registration ends October 19

Rider Fitness and Clinics | Eckwood Equestrian. Improve balance, breathing and biomechanics for a mobile & stable seat. Book clinics, private coaching, Total Self Carriage and The Lifted Core program to ride with confidence.

10/11/2026

Posture isn’t just about forcing your shoulders down and your sternum up, it requires strength and awareness.

Maintaining structural alignment, pelvic stability and spinal integrity requires targeted, progressive strength training.

That’s why TSC Strength: Upright and Unshakable was created. Over 6 weeks, we focus on foundational lifts, unilateral stability, and thoracic mobility designed specifically for women who want to feel strong, balanced and pain-free.

🏋️‍♀️ What’s Included for $157:

Live Coaching: 12 live, high-touch 45-minute classes (Tues/Thurs at 7:30 AM).

Replay Access: Can't make a live class? Every session is recorded.

The Vault: Instant access to our pre-recorded library featuring band work, physio ball sessions and bodyweight flows.

Classes start October 20. Doors close October 19.

Rider Fitness and Clinics | Eckwood Equestrian. Improve balance, breathing and biomechanics for a mobile & stable seat. Book clinics, private coaching, Total Self Carriage and The Lifted Core program to ride with confidence.

10/10/2026

Build Strength From Home.

Ready to strengthen your posture, protect your joints and build functional muscle without stepping foot in a gym?

Our brand-new 6-week live online program, TSC Strength: Upright and Unshakable, kicks off October 20.

We meet live twice a week to train together, perfect your form, and progressively build load so you feel powerful and unshakable in your everyday life.

🗓 The Details:

Dates: Oct 20 – Nov 26

Live Sessions: Tuesdays & Thursdays, 7:30 AM – 8:15 AM MDT

Format: Live online (Train from home with direct visual coaching)

Investment: $157 for all 6 weeks

What Equipment You’ll Need:
Dumbbells, a chin-up bar, a step, bands, a door anchor, and a physio ball.

Day 1 (Oct 20): Our first class is all about gathering your baseline weights so we can track your progress every single week.

👉 https://www.eckwoodequine.com/offers/Z9ygNoQe/checkout Registration closes October 19

Rider Fitness and Clinics | Eckwood Equestrian. Improve balance, breathing and biomechanics for a mobile & stable seat. Book clinics, private coaching, Total Self Carriage and The Lifted Core program to ride with confidence.

08/30/2026

Hey everyone! For those who are new to the group or whom I haven't connected with yet, I’m Trish Train Your Seat coach and the founder of Eckwood Equestrian.

Through my Total Self-Carriage coaching series, I run rider fitness classes and clinics designed to help you build dynamic balance, core stability, and effortless alignment in the saddle.

If you want to bring more intentional movement into your weekly routine off the horse, join my email community! When you subscribe, you'll get instant access to a free video vault featuring:

The 5-Minute Rider Reset (your go-to pre- or post-ride alignment tool)
30 Embodiment Videos (bite-sized movement practices to deepen body awareness)
Momentum Minutes (quick exercise snacks you can fit into even the busiest barn days)

Grab your free video suite and join the email list by clicking the link below.

Looking forward to connecting with you in your inbox!

Free Rider Reset: Eliminate rider seat pain, release stiffness, and follow your horse’s back. Includes the 30 Embodiments video series & Momentum Minutes bonus.

08/14/2026

Breathing is Life and Riding!!

Join us in The Lifted Core this September and learn how to become aware and change how you breathe.

In this episode, James Nestor (author of the bestseller *Breath*) a...

08/05/2026

Great post about pelvic mobility and control from TYS.

08/05/2026

How are you breathing when you ride?

05/20/2026

June 2, 6:30pm MDT

Hypopressives for Riders class. If you want better stability, softer hands, and a calmer nervous system in the saddle, this is for you.

We’ll cover poses you can use right away.

Save your Seat:

Join the Equitation Collective Community and attend the Free Hypopressives Class for Riders June 2, 2026 at 6:30pm MDT

05/14/2026

Independent Aids, Stable Core: Hypopressives for Riders. Free class

If you’re bracing to “stay together” in the saddle, you’re working harder than you need to. In this live workshop, we’ll demystify hypopressives and use breath, rib mobility, and pelvic organization to create automatic seat stability so your hands and legs can stay quiet and precise.

I’ll share how this practice changed my own riding and teach you a simple rider‑specific flow you can plug into your unmounted routine in 10 minutes.

It’s free and hosted inside the private Equitation Collective Community. Register on the landing page, then create your password to get your private account for live access and the replay.

Your seat, legs, and hand will be orchestrated for independence, so softness and power become automatic.

Save your seat here:

Join the Equitation Collective Community and attend the Free Hypopressives Class for Riders June 2, 2026 at 6:30pm MDT