08/28/2026
👀 SNEAK PEEK… Something NEW is Coming!
One of the hottest fitness trends across North America is coming to Sisters in Fitness this Fall!
Kathleen is completed her UpBeat Pilates Certification, bringing this exciting new style of movement to our communities.
BUT we’re taking it one step further…
Now certified, the millennial and GenX Kathleen and Michelle will collaborate to develop Pilates Beats by Sisters in Fitness™ our own signature take on this exciting, music-driven Pilates experience. It’s always about the 🎶
Pilates Beats combines the precision of Pilates with the energy of music to create a fun, beat driven workout that sculpts and tones your entire body. Hot and sweaty 😅 every movement flows to the rhythm, strengthening your core, sculpting lean muscle, improving posture, balance and mobility while creating the long, lean strength Pilates is known for.
Michelle has over 30 years of experience in the fitness industry and is trained and certified in developing innovative fitness programming. She also holds 25+ specialty certifications in group fitness, including Certified Running Coach, Pilates, yoga, mobility, fascia training and functional movement. Together, Kathleen’s certification and Michelle’s programming expertise will create a class experience found exclusively at Sisters in Fitness!
Kathleen is excited to bring her current and future clients a new exciting program!
🎵 Move to the beat. Sculpt your body. Feel the energy…. It’s coming to both Paradise and CBS evening classes September !
New schedule is released Tuesday, September 1st
