01/24/2022
Yes, it is all connected! Great read!
LEAKY GUT SYNDROME
Gut Health vs. Mental Health
Virtually everything about the Standard Lifestyle is very destructive to our Gut Health and over all well-being. In case that’s not already apparent based off Chronic Disease Statistics and the fact that Su***de is one of the leading causes of death (2nd for ages 10-34, 4th for ages 35-55, and 10th over all. Stats from 2018 per the CDC).
I often refer to the Microbiome as “The Garden of Life”. I think it conjures up more beautiful visual imagery in our minds as opposed to talking about the trillions of “bugs that live inside and on you”.
Now we could over-complicate it, but why not simply think about it like this: If you were trying to grow a diverse and vibrant garden in your backyard... how would you treat it?
Would you soak it with glyphosate and toxic chemicals? Would you feed it by mixing in processed food into the soil? Would you deprive it of hydration? Would you scorch it or freeze it with harsh temperatures? Would you throw synthetic medications at it when it’s not doing what you want it to?
You could try that. Let me know how it goes.
We know through the literature that many factors can disrupt and damage our Microbiome and GI Lining, including (in no specific order).
😖Stress
💊Antimicrobial drugs
💊NSAIDs and other meds
🍞Gluten/Celiac/NCGS
🦠Mold Toxins
🌭Processed and Inflammatory Foods
🧪Preservatives
☣Glyphosate and other herbicides
🥦Nutrient Insufficiencies
💤💪Lack of Exercise or Sleep
🍸Alcohol
☢EMF/Radiation
A leaky and dysbiotic gut sets the stage for a Leaky Brain which drives Neuro-inflammation Induced Mental Health Dysfunction and Microglial Activation Syndrome.
“How do I fix this?”
Check this link:
➡️ https://go.metabolicsolutionsllc.com/gutbrain
Credit:
