22/02/2025
More days have disappeared and so quickly. I thought I had better add a few more Tools for the Successful Riders Toolbox.
No 3
Increase Your Equine Knowledge.
You never stop learning and the more knowledge you have about your horse the better equipped you will be to keep your horse happy and healthy, train and ride safely and effectively.
Learn about health and nutrition, herd behaviour, the mechanics of horse movement, horse psychology and horse physiology.
No 4
Personal Health, Fitness and Flexibility.
Don't neglect yourself.
Pay attention to your own health and well-being as well as your horses.
* Good Diet
It is a choice to eat well. Take advantage of quality sports nutrition.
* Exercise
Improve suppleness and core strength with plates,yoga,fit ball etc.
* Lunging
Will improve rider balance and timing,exercise without stirrups or reins.
* Riding
Hours in the saddle - to get Rider Fit you need to ride.
Enjoy your riding.