Equilibrium Insight

20/10/2023

Cruze and I out of our comfort zone with Mim Hawker. Love riding my boy bitless he loves it as well.

18/08/2023

All life asks – all life is ever asking of you – is for you to be your truest Self. Not your thoughts, not your patterns but the version of you that lies within. It’s ok if you need support to find that version of you again.

10/07/2023

Just a little bit proud of myself in completing my Diploma in Equine Psychology. The knowledge I’ve learned about my equine friends has been amazing

24/04/2023

30/03/2023

Here at Equilibrium Insight I'm passionate about helping people. Perhaps you have a troubled Teenager, Spouse, Cousin or other family member.

The Horse Wisdom Program I run can change lives I know I've done it.

Feel free to either call me on 0407 952 834 or message the page for a confidential chat.

The Horse Wisdom Program was created by Meg Kirby in 2011 to provide an effective, social-emotional skills building program. There are 7 sessions in the program and each session you will explore a different life skill/ theme with our horses.

Session 1: Regulation / the Calm State – making cognisant choices about regulating our levels of calm.
Session 2: Awareness / Noticing – observing the sensations in our bodies, taking note of our feelings and our environment.
Session 3: Boundaries / Know your Yes and No – expressing our personal space, touch, and verbal boundaries.
Session 4: Healthy Relationships – exploring our relationships on all levels, and what’s required to maintain healthy relationships.
Session 5: Thoughts / Thinking – exploring our thoughts and noticing what we are thinking to bring us to a space of wellbeing.
Session 6: Feeling as Natural – to express our feelings safely and in a respectful way we need to be able to notice and name them.
Session 7: Facing Life’s Challenges – Life is sometimes good and sometimes difficult. In this session we learn to manage what life throws at us.

09/02/2023

The power of touch can be the one soothing thing that makes your day.

07/02/2023

We can learn so much about ourselves through horses.