Equine Hands

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Equine Hands Qualified equine bodyworker and nutritionist. Providing holistic wellness for horses | Central Coast & surrounds

🐴🙌💜 About Equine Hands

At Equine Hands, I provide evidence-based equine bodywork and nutrition consulting focused on improving horses’ health, comfort, movement and long-term wellbeing. My approach integrates hands-on soft-tissue techniques, functional movement assessment and nutrition evaluations to support soundness, performance, recovery and welfare in horses of all ages, breeds, and disciplines. Bodywork may assist with:

• Releasing tension and muscle tightness

• Improving flexibility and range of motion

• Enhancing recovery and circulation

• Encouraging relaxation and soft tissue balance

• Supporting optimal movement and behaviour

Whether your horse is an athlete, youngster, or retired companion, bodywork can help relieve tension, improve flexibility, and enhance performance by restoring balance throughout the body. Each session begins with a static and dynamic assessment (when the horse is able) and I am happy to work collaboratively with your vet, farrier, dentist and saddle fitter to ensure your horse receives comprehensive care. Nutrition Consultations

Balanced nutrition is the foundation of every healthy horse. I offer diet evaluations and forage-based plans tailored to each horse’s workload, age and health status, ensuring all nutritional needs are met for optimal performance, health and wellbeing. About Natasha

I’m a qualified Equine Bodyworker (Equinology – EEBW) and Equine Nutritionist (B.Eq.Sc), fully insured and a member of the International Institute for Complementary Therapists (IICT). My Bachelor of Equine Science at Charles Sturt University included studies in nutrition (focusing on mycotoxins, laminitis management, gut health), pasture evaluation, anatomy, biomechanics, physiology, rehabilitation, welfare and behaviour, aligning my practice with the Five Domains Model of equine welfare. I’m passionate about listening to each horse and applying science-backed experience to achieve the best possible outcomes.

📍 Based on the Central Coast NSW, servicing the Central Coast through to the Hunter region.

💜 Equine Hands Bodywork & Nutrition Consulting — Helping Your Horse Move, Feel & Perform Better.

Meet Rosie – my canary in the coal mine! 🐥🌱Apparently Rosie decided my recent Spring is Springing post needed a real-lif...
05/10/2026

Meet Rosie – my canary in the coal mine! 🐥🌱

Apparently Rosie decided my recent Spring is Springing post needed a real-life case study.

After recent rain on the Central Coast – nothing like the rainfall being seen in parts of Victoria, but enough to get the pasture growing, followed by warm, sunny spring weather, Rosie’s manure became noticeably softer. By the afternoon it was very soft and had developed a distinctly sour, acidic smell.

But her manure wasn’t the first thing that told me something wasn’t right.
When we headed out for a ride that morning, she was unsettled. Initially, it wasn’t particularly obvious what was wrong and she was still willing to continue.

On the way back, however, she became increasingly quiet and reluctant to go forward. When I applied my leg, she turned towards me and put her ears back.

That was enough.

I got off and walked her back to the float 🚶‍♀️🐎

Once there, even her hindleg posture had changed. This wasn’t Rosie being “naughty” or deciding she didn’t want to work. She was uncomfortable – and she was communicating it.

🧩 Putting the pieces together – the recent weather, rapidly changing spring pasture, unusually soft and acidic-smelling manure, behavioural changes and apparent abdominal discomfort – my suspicion was pasture-associated hindgut disturbance, potentially involving a drop in hindgut pH.

Rapidly growing pasture can change considerably after rain followed by warm, sunny conditions. Changes in both the amount and composition of fermentable carbohydrate reaching the hindgut can alter microbial fermentation, increase production of organic acids and potentially reduce hindgut pH.

The result can be changes in manure consistency and odour - and, importantly, changes in how the horse actually feels.

Rosie’s manure was particularly significant because this is very unusual for her. I know what her stress-related manure looks like when she travels or gets unsettled and this was different.

I have a pH meter and would have loved to have measured one of those very fresh, very smelly samples at the time but I didn't have it with me and once we got home she stopped producing them! 😂

Faecal pH does not directly tell us the pH inside the caecum or colon, so it cannot diagnose “hindgut acidosis”. However, repeated measurements in the same horse, alongside diet, manure consistency and clinical observations, can still be useful. I’ll now establish a normal faecal pH baseline for Rosie so I have something to compare with if this ever happens again.

Rosie has always been particularly sensitive to changes in her diet and pasture, which is why I call her my "canary in the coal mine". She tends to tell me very quickly when something isn’t agreeing with her.

And this time, she did.

By the following morning, after I had closed off the kikuyu-dominant back paddock while continuing her normal hay and chaff, she was already looking far more comfortable. Her manure had improved, her abdominal sensitivity had settled, and the classic Rosie face had disappeared.

That doesn’t prove exactly what was happening inside her gut, but the timing was certainly interesting.

And it was a very good reminder:

Listen when your horse’s behaviour changes.🧡

Reluctance to go forward, ears back when the leg is applied, irritability or simply seeming “not quite right” can be communication - not disobedience.

Spring pasture changes can show up as more than weight gain and “fresh” behaviour.

Sometimes your horse tells you through their manure.

Sometimes they tell you under saddle.

And sometimes, like Rosie, they make absolutely sure you get the message. 🌱👿

Equine Nutrition Night at Peats Ridge 🌿🐴I’m really looking forward to presenting an interactive nutrition evening at Pea...
27/09/2026

Equine Nutrition Night at Peats Ridge 🌿🐴

I’m really looking forward to presenting an interactive nutrition evening at Peats Ridge Equestrian Supplies on Friday 16 October.

We’ll be making sense of some of the questions horse owners deal with every day - how much forage does a horse actually need, what is your pasture contributing, how do complete feeds and balancers differ, what changes for overweight or metabolic horses, and how might nutrition influence behaviour?

We’ll also look at some particularly relevant local pasture issues, including C4 grasses, soluble oxalates and Big Head disease.

The evening is designed to be practical, interactive and relevant, with plenty of time for questions.

Friday 16 October 2026 | 6–8 pm
Peats Ridge Equestrian Supplies

$35 per person
Limited places — bookings through Peats Ridge on 0419 270 588.

Hope to see some of you there! 😊

27/09/2026

🌱 Spring pasture = more than just “sugar”.

As the days get longer and paddocks start changing, your horse’s whole diet can change with them.

Spring pasture may mean more:

Energy • NSC • protein • mineral changes • oxalates • weeds • pasture-associated mycotoxins

And one of the most overlooked effects?
Weight gain and behaviour.

If your horse was maintaining condition through winter on hay + hard feed + sparse pasture, but the paddock is now contributing substantially more energy, that same winter ration may now be supplying more energy than your horse needs.

So if your horse becomes more fresh, hot or reactive💥 , don’t automatically blame “sugar” - and don’t immediately reach for a calming supplement.

Ask:
Has pasture growth increased?
Has body condition changed?
Am I still feeding the same winter ration?
Has workload changed?

Location matters too.

🌿 Cooler regions: C3 grasses such as ryegrass can contain high levels of water-soluble carbohydrates, and some perennial ryegrass can carry endophyte-associated toxins.

🌼 Weeds: capeweed may accumulate nitrates; fireweed is widespread through eastern Australia and is toxic to horses; flatweed/false dandelion is associated with pasture stringhalt.

🌱 Warmer regions: C4 grasses such as kikuyu and setaria can contain soluble oxalates that reduce calcium availability and may contribute to Big Head disease.

The paddock is not just where your horse lives.
It is part of their ration.

And when the paddock changes, the rest of the diet may need to change with it.

The season has changed. Has your horse’s diet changed with it? 🤔

Want the deeper dive? I’ve covered the why, the regional differences and what to look for in your paddock in the full article on the Equine Hands website. www.equinehands.com.au/my-blog/spring-is-springing-what-does-that-mean-for-your-horses-diet

Not sure where to start?Changes in your horse’s behaviour, movement or performance can all give clues.If your horse is t...
18/06/2026

Not sure where to start?

Changes in your horse’s behaviour, movement or performance can all give clues.

If your horse is tight, reactive, girthy, struggling to hold condition, not building topline, showing gut or manure changes, not performing as expected, or simply not quite right - there may be more than one factor involved.

Movement, nutrition, pasture and management can all interact.

That’s why Equine Hands offers different levels of support, depending on what your horse needs.

Equine Bodywork Session - $120
A hands-on Equinology®-based bodywork session for ongoing and performance support, soreness, tightness, reactivity or movement concerns.

Sessions may incorporate soft tissue techniques, myofascial release, mobilisation, red light therapy and kinesio-taping where appropriate.

Sessions also include movement assessment and whole-horse observations to help identify areas of tension, restriction, compensation or discomfort.

Bodywork Session + Nutrition Snapshot - $150
A full bodywork session plus a concise nutrition snapshot focused on forage, pasture, current diet and management.

This option may be useful when body tension, reactivity, condition, topline, gut/manure changes, diet, pasture or management questions may all be part of the bigger picture.

If a deeper nutrition assessment is indicated, there is an option to upgrade to a full nutrition consultation at a reduced rate.

Full Nutrition Consult - Remote $150 / Onsite $170
Independent nutrition support for horses needing a more detailed diet review for condition, weight gain or loss, gut/gastric concerns, behaviour, under-performance, metabolic concerns, laminitis risk, topline, recovery, diet clarity or performance support.

Consults consider the whole horse - including diet, forage, pasture, level of work, body condition, management and goals.

📍 Bodywork sessions and onsite nutrition consults available across the Central Coast, Newcastle and Hunter regions
🗺️ Remote nutrition consults available Australia-wide
📩 Message me to book a session or ask which option may suit your horse.

Tash, Equine Hands
B.Eq.Sc., EEBW

What if the tight spot isn't the problem? 🤔The sore back The horse that won't bendThe poor toplineThe girthinessThe tens...
17/06/2026

What if the tight spot isn't the problem? 🤔

The sore back

The horse that won't bend

The poor topline

The girthiness

The tension that keeps coming back

Behaviour, tension, soreness or restriction may be the part you notice - but not always where the issue begins.

That's why looking at the whole horse matters.

When it comes to the horse's body, behaviour and movement -
It's all connected.

What's one issue your horse had that turned out to be caused by something totally unexpected?

Book your horse in for a bodywork session or nutrition consult.I’m currently taking bookings for equine bodywork session...
10/06/2026

Book your horse in for a bodywork session or nutrition consult.

I’m currently taking bookings for equine bodywork sessions and nutrition consults across the Central Coast, Newcastle and Hunter regions.

Equine Bodywork Session - $120
Hands-on Equinology®-based bodywork incorporating soft tissue techniques, myofascial release, mobilisation, red light therapy and kinesio-taping where appropriate.

Sessions also include movement assessment and whole-horse observations to help identify areas of tension, restriction, compensation or discomfort.

Nutrition Consults - Remote $150 / Onsite $170
Independent nutrition support for horses needing help with condition, weight gain or loss, gut/gastric issues, behaviour, under-performance, metabolic concerns, laminitis risk, topline, recovery or general diet clarity.

Consults consider the whole horse - including diet, forage, pasture, level of work, body condition, management and goals.

📍 Servicing Central Coast, Newcastle and Hunter regions
🗺️ Remote nutrition consults available Australia-wide
📩 Message me to book a session or ask how bodywork or nutrition support may benefit your horse.

Tash, Equine Hands
B.Eq.Sc., EEBW

Is your horse tight, reactive, struggling to hold condition - or have you noticed 💩💩 changes?Book your horse in for a bo...
01/06/2026

Is your horse tight, reactive, struggling to hold condition - or have you noticed 💩💩 changes?

Book your horse in for a bodywork session or nutrition consult.

I’m currently taking bookings for equine bodywork sessions and nutrition consults across the Central Coast, Newcastle and Hunter regions.

Equine Bodywork Session - $120

Hands-on Equinology®-based bodywork incorporating soft tissue techniques, myofascial release, mobilisation, red light therapy and kinesio-taping where appropriate.

Sessions also include movement assessment and whole-horse observations to help identify areas of tension, restriction, compensation or discomfort.

Nutrition Consults - Remote $150 / Onsite $170

Independent nutrition support for horses needing help with condition, weight gain or loss, gut/gastric issues, behaviour, under-performance, metabolic concerns, laminitis risk, topline, recovery or general diet clarity.

Consults consider the whole horse - including diet, forage, pasture, level of work, body condition, management and goals.

Veterinary assessment is always recommended where symptoms are acute, severe, ongoing or unexplained.

📍 Servicing Central Coast, Newcastle and Hunter regions
🗺️ Remote nutrition consults available Australia-wide

📩 Message me to book a session or if you have any questions.

Tash, Equine Hands
B.Eq.Sc., EEBW

Some horses shout. Some horses whisper. Some horses stop trying to speak at all.Not every horse shows discomfort in the ...
31/05/2026

Some horses shout. Some horses whisper. Some horses stop trying to speak at all.

Not every horse shows discomfort in the same way.

Some become girthy, reactive, tense or resistant.
Some become quieter, duller or more guarded.
Some keep compensating until the issue shows up elsewhere - in movement, topline, performance, condition or behaviour.

A horse does not have to be dramatic to be communicating.

Behaviour is communication - but so is tension, posture and movement.

That’s why I believe in looking at the whole horse, not just one symptom.

I’ve written more about this in my latest blog, including why the “cranky” horse is not always the hardest one to read - and why the quiet horse is not always the most comfortable.

🔗 Read more here: www.equinehands.com.au/my-blog/some-horses-shout-some-horses-whisper-some-horses-stop-trying-to-speak-at-all

Equine Hands offers bodywork sessions and nutrition consults across the Central Coast and Hunter region, with remote nutrition consults available Australia-wide.

Tash, Equine Hands
B.Eq.Sc., EEBW

Because behaviour is communication.I love cranky horses - not because I want them to be uncomfortable, but because behav...
18/05/2026

Because behaviour is communication.

I love cranky horses - not because I want them to be uncomfortable, but because behaviour can give us important information.

A horse that is girthy, reactive, tense, resistant, sensitive to touch, or just not themselves may be communicating that something needs attention.

Sometimes that may relate to muscles and fascia. Sometimes underlying soreness, low-grade injury or pain, saddle fit, hooves, teeth, gut comfort, workload, diet, pasture or management may also be involved.

That’s why I look at the whole horse - through bodywork, movement assessment and nutrition evaluation.

Because sometimes, it’s all connected. ♾️

I’ve written more about this on my blog - especially why some horses express discomfort clearly, while others quietly compensate or shut down.
👉 www.equinehands.com.au

Central Coast and Hunter region
📩 Message me to learn more or to book a bodywork session or nutrition consult.

Tash, Equine Hands
B.Eq.Sc., EEBW

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