NatashaJones

09/08/2026

311 Burke’s creek Rd.

02/08/2026

https://www.facebook.com/share/v/1HTQwmaJu5/?mibextid=wwXIfr

22/07/2026

https://www.facebook.com/share/p/196iLS6CW9/?mibextid=wwXIfr

We often talk about "engaging the core," but are we talking to the right muscles?

The diaphragm is the only muscle attached to the lumbar spine that we can consciously influence. This makes breathing one of the best core exercises you can do. By mobilizing the ribs and spine through breath, we achieve a seat that is both stable and dynamic.

Revisit the recording: Breath Creates Movement is available now on the site. https://www.susannevondietze.com/equi-chair-2026-breath-creates-movement

21/07/2026

https://www.facebook.com/share/p/1EQrpdDr91/?mibextid=wwXIfr

Some things can’t be explained in words, only experienced with our hearts 💛

This felt true throughout the entire process of filming Rescued Hearts… with humans and horses.

Again and again, we experienced moments that were almost impossible to explain. It was moments of grief softening, nervous systems settling, hearts opening, deep connections forming, and something ancient within us remembering how to just be present.

It was like feeling something in the body before the mind can make sense of it.

Rescued Hearts - A powerful documentary about the healing power of horses, will be available to watch virtually again worldwide for a limited time starting August 1st.

Tickets are available now at RescuedHeartsFilm.com/watch

🎨 Dorothy Vera

07/07/2026

https://www.facebook.com/share/v/1E6HbDYURi/?mibextid=wwXIfr