13/07/2026
🍃…doing more isn’t always better
You’ve probably heard of quality over quantity and less is more, but you’ve probably also heard,
‘I have to work my horse six days a week else they’re too hot.’
‘I have to lunge my horse before every ride.’
‘If I give my horse time off, they’ll forget what they’ve learned’
‘I need to work my horse for an hour a day six times a week to build more muscle tone.’
If you’re using movement to expel energy or tire your horse out so they’re manageable, it’s highly likely your horse is living in survival mode or permanent fight or flight - a body in constant stress cannot effectively strengthen and loses functional movement and range of motion…work on body awareness and emotional regulation skills.
If your horse easily reverts to previous behaviours, you’re not building positive associations with training, the positions they’re put in or movements they’re asked to do add tension and resistance instead of encouraging softness and suppleness…ensure their physical capacity matches up and work on posture, balance and alignment.
Teaching your horse how to better manage their own body and balance greatly increases their self confidence, teaching your horse more functional movement keeps them comfortable and sound.
Training harder isn’t always the answer, especially if we’re not training for the right balance of stability and mobility. Training with good form is.
If your horse’s body isn’t gradually prepared for the increased work intensity they’re at risk of strain or injury, your extra time and effort may also not yield the results you’re hoping for if recovery time isn’t taken into account. Muscles need recovery time to develop and grow. The less fitness, the greater the recovery time needed after an intense workout.
Of course, consistency is important but the horses mind and body doesn’t ‘forget’ quality training. If a horse finds an exercise beneficial they will often be willing and motivated to repeat it, rewiring the brain is as important as work intensity.
Take a look at your horse’s training program and see how you can incorporate these tips to make more progress with less work!
Don’t forget to save for later!