24/02/2026
I LOVE using photobiomodulation (light therapy) as part of my sports therapy sessions. I use red, infrared and blue light depending on what I am aiming to target. Sometimes combining two or more:
🔴 Red Light – Supports circulation, reduces inflammation, and promotes cellular repair
🌙 Infrared Light (which we can’t see) – Penetrates deeper to target deep muscles, tendons, ligaments, and joints
🔵 Blue Light – Supports skin health and surface healing, great for wounds and irritation
Incorporating light therapy into my sessions helps to:
• Reduce inflammation – Ideal for managing soreness, swelling, and soft tissue strain
• Speed up recovery – Supports faster healing after training, competition, or injury
• Relieve muscle tension – Helps tight, overworked muscles relax and repair
• Support joint comfort – Great for horses dealing with stiffness or age-related wear and tear
• Improve circulation – Increases blood flow to targeted areas for optimal tissue health
• Is completely Non-invasive – A safe, gentle therapy that works with your horse’s cellular healing processes
By using light therapy alongside my sports massage, I am able to support your horse’s body in a more comprehensive way 🐴