15/05/2026
🐱 HOW TO SPOT SIGNS OF ANXIETY AND STRESS IN YOUR CAT 🐱
If your cat has stopped eating, is behaving aggressively, hiding more than usual, or spraying indoors, they could be experiencing stress or anxiety.
⚠️ Common physical signs of anxiety in cats include:
• Trembling or shaking
• Rapid breathing
• Dilated pupils
• Excessive vocalisation (growling, hissing, yowling)
• Ears flattened against the head
• Over grooming causing bald patches or sores
• Vomiting or diarrhoea
• Sleeping more than usual
• Weight loss or gain
• Eating non-food items like plastic or wool
⚠️ Behavioural signs may include:
• Toileting outside the litter tray
• Urine spraying indoors
• Excessive scratching of furniture
• Aggression towards people or other pets
• Constant meowing or pacing
• Being easily startled by noises or movement
💭 WHY MIGHT YOUR CAT BE ANXIOUS?
Cats thrive on routine and familiar surroundings. Stress can be triggered by:
🏠 Moving house or renovations
🐶 Introducing a new pet
👶 A new baby in the home
🐱 Neighbourhood cats entering their territory
🛏️ Lack of safe spaces or resources
Remember — cats prefer separate areas for food, water, litter trays, and resting spaces. They also appreciate quiet retreats and elevated perches where they can feel safe.
💙 HOW YOU CAN HELP
✔️ Keep routines consistent
✔️ Provide safe hiding and resting spots
✔️ Ensure litter trays are clean and accessible
✔️ Spend regular quiet time playing or bonding
✔️ Use calming aids such as FELIWAY diffusers
Most importantly, if your cat’s behaviour changes suddenly or anxiety signs persist, it’s always best to rule out underlying medical conditions with a veterinary check-up.
📞 Concerned about your cat’s behaviour? Contact our team on 02 4958 6635 — we’re here to help keep your feline family members happy, healthy, and stress-free.
