Big Wheel Coaching

Big Wheel Coaching Big Wheel Coaching provides coaching, structure and feedback to cyclists of all levels including Road Racing, Cyclocross, MTB, and recreational.

Coaching provides structure, feedback and accountability for all athletes. Working with BWC is not just for the elite racer - we welcome athletes of all levels and ability! Through the structure provided through Trainingpeaks.com, clients receive a custom tailored training plan built specifically to meet their needs in regards to goals, commitments, work, family and school. The training will be at

tainable and sustainable and most important it will be very rewarding for both you and your coach! Joy holds a BS in Physical Education and Commercial fitness. Joy has been a Level 2 USAC Cycling coaching and ACE Certified Personal Training Certification since 2011. She has also held a valid First Aid/CPR/AED certification since 1998. Joy resides in Southern CA where she taught Physical Education and Health for 8 years before creating BWC. Joy is a professional mountain biker and cat 1 road racer. In 2014 she won both the Criterium and Time Trial Championships for the Elite Women in the SCNCA.

We are both painters and the canvas to be painted…•We never thought of it that way!•But it’s clear to see that disciplin...
06/16/2026

We are both painters and the canvas to be painted…
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We never thought of it that way!
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But it’s clear to see that discipline, effort, sacrifice, investment, and resilience, are a few of the tools that, when cultivated, can turn our human “canvas” into a masterpiece.
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Life can’t be all work and no play, but when we read Mr Carrel’s words it’s pretty clear to see that the best versions of ourselves lay on the other side of some hard work, dedication, and commitment.
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Athlete Highlight: Tyler Sackett has been putting in great work for multiple seasons and is seeing the reward for his dedication. He put together a great performance at the Washougal round of UC MTB racing in the Short Track race and was nothing short of a warrior out on course in the muddy XC conditions the following day.
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Despite having to walk multiple sections of the course due to the extreme rain and mud, in which he even had to carry/drag his bike to keep racing, Tyler never quit!
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It was an impressive performance and one that Dr Carrell would smile upon.
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Great work Tyler! We are so proud of you. Keep up the good work, Buddy!
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Photo Credit: Accel Cycling
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Our post ride refreshments will be “on-point”!!!•In a few short weeks we will be saddling-up for our 4th of July Epic Ho...
06/14/2026

Our post ride refreshments will be “on-point”!!!
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In a few short weeks we will be saddling-up for our 4th of July Epic Holiday Road Ride with our friends from Fullerton Bicycles and we are getting fired-up.
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We have three great routes and many miles of smiles in store, so be sure to check out all the details at the Strava Event link in our bio and share it with your friends…
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Because we intend to keep the Root Beer Floats flowing!
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Note: Start your 4th of July holiday early with us! Our holiday epic road ride is FRIDAY JULY 3rd, rolling at 7AM from Fullerton Bikes.
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All are welcome!
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Ladies of Over The Hump! We had 18 (!!!) client athletes race at last night 😱With 4/6 elite women being BWC athletes! C...
06/10/2026

Ladies of Over The Hump!

We had 18 (!!!) client athletes race at last night 😱

With 4/6 elite women being BWC athletes! Coach was very proud to have her 3 athletes drop the hammer on her and see their hard work pay off! ⚒️

We don’t get the chance to ride together often, so coming together for a Tuesday night race was a big treat!

Dusty, hard, packed with racers - a great way to get a workout in and see our people!

We can’t expect to get to the finish line of any event we line up for without the ability to endure…•In a world of ease,...
06/09/2026

We can’t expect to get to the finish line of any event we line up for without the ability to endure…
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In a world of ease, comfort, and endless conveniences it’s all to easy to avoid risk, resist change, and chose an easier path.
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But as Mr Churchill insinuates, great experiences, performances, and results are possible when we eschew comfort, take chances, and develop resilience.
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No event this season has more overtly demanded its participants “endure” than UnBound gravel, a race that featured thunder, lighting, and torrential rain.
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For his part, said it was the hardest race he has ever done, and we seem to remember some horridly rainy conditions he rode through to win the Ridgecrest XC Classic some years ago.
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Despite the brutal conditions Kash never lost faith and continued to “find more” as he battled to the line.
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He finished in the top ten overall in the elite division and was the highest finisher of his MOG Squad team amidst a field of talented competitors. It’s a result and performance that Kash can be immensely proud of.
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For our part, we couldn’t be more proud of Kash or impressed by his stalwart commitment to “race to the finish.”
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Chapeaux Kash, you are an inspiration. That was a hard earned and well deserved result Big Dog!
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Photo Credit: Ma and Pa Steele
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We have had a blast going all-in again at 6 today ace series!! With 2 racers in the Pro 1-2-3 races, our work was cut o...
06/08/2026

We have had a blast going all-in again at 6 today ace series!!

With 2 racers in the Pro 1-2-3 races, our work was cut out for us!

After chipping away with consistent results both for the yellow leaders jersey and green points jersey, Brian and Thomas sealed the deal today!

Brian won the Green points jersey and Thomas had a great race finishing 2nd in the sprint - closest sprint he has ever had!

Joy has coached Thomas since his very early years, and it’s exciting to see these two double-down and finish the series in the two jerseys available!

🤝

🔥🔥JULY 3RD — SAVE THE DATE🔥🔥•We are planning an epic 4th of July road ride to celebrate Americas 250th birthday!•Better ...
06/04/2026

🔥🔥JULY 3RD — SAVE THE DATE🔥🔥
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We are planning an epic 4th of July road ride to celebrate Americas 250th birthday!
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Better the get the day off and stock up on ride food, we’ve got a great ride on tap!
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Start Location: Fullerton Bikes
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Full Details to come…

With strength comes depth…•And with depth comes the opportunity to use our fitness in all sorts of different ways. •So a...
06/02/2026

With strength comes depth…
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And with depth comes the opportunity to use our fitness in all sorts of different ways.
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So although it’s easy to get obsessed with results and podium photos, never forget that the confident smile that comes with fitness earned is better than any podium photo we’ve ever seen.
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Athlete Highlight: Strong looks good on you!
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To say that Laurie has a full plate as a Super-Mom and working professional, while keeping family as a priority would be an understatement.
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But she always makes the time for fitness!
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The last few weeks Laurie has been a “jack of all trades” kind of Athlete. She raced a Summer Series race mid week, then raced her first ever Criterium at Round 5 of the criterium Series a few days later. Then one week later she and her teenage son Beric rode to a hard-earned 2nd place finish at the SCNCA Team Time Trial Championships in the “mixed category”.
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It’s not a conventional kind of calendar, but with solid fitness and a great attitude, it has become a successful one for Laurie.
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Thank you for reminding us what strong looks like Laurie, you rock!
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Photo Credit:
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biggoals

President Teddy Roosevelt had many great quotes and lived a harrowing life. •As a young boy he was sickly and weak, kept...
05/26/2026

President Teddy Roosevelt had many great quotes and lived a harrowing life.
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As a young boy he was sickly and weak, kept inside for fear of becoming ill.
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But one day, something changed and becoming strong became a focus, and you might say, “the rest is history”.
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This simple quote, and his illustrious life, reminds us that life punches hard, and thus it’s better to maintain a solid state of “readiness” rather than the “ill get ready when I need to” mentality.
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Everyday discipline may be uncomfortable, but it’s not nearly as difficult as trying to climb out of the “fitness basement”…
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Athlete Highlight: knows a thing or two about daily discipline and has managed to keep his fitness rolling after an awesome performance at 24HOP earlier this year.
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Recently Juan got rowdy on his drop bar rig with his .r.t.racing teammates at the which started with the brutally challenging yet stunningly picturesque VIEJAS Grade climb in east county San Diego.
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VIEJAS may be a brutal climb, but Juan managed to tame the beast with a smile on his face!
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Way to go Juan! Thanks for showing us what readiness looks like and keeping it fun too! You rock, Buddy!
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Photo Credit:
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*SUMMER CAMP* 🏕️For the 1st time is offering a 3 day ride camp to preview the Gravel, MTB and Road courses ahead of the...
05/21/2026

*SUMMER CAMP* 🏕️

For the 1st time is offering a 3 day ride camp to preview the Gravel, MTB and Road courses ahead of the August 1st event!

These rides are FREE! With added information seasons and chances to connect with our coaches about how to have your best event!

We are headlining the SATURDAY ROAD RIDES, and Sunday road!

The rides are open for EVERYONE and can be a “create your own adventure” style of riding with a planned route you can do at your pace!

*LINK TO RSVP*
https://tourdebigbear.com/training-camp/

Ask questions below as we would love to have you join, book a weekend in Big Bear, and share some miles with you on our favorite century route!

Boy, does it feel good to score a big result!•But results are not guaranteed in this world. •Although success comes to t...
05/19/2026

Boy, does it feel good to score a big result!
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But results are not guaranteed in this world.
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Although success comes to those that work hard, everyone knows the formula for success is a bit more complicated than just putting in hard work…
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Which is why Mr Robertsons quote makes a powerful point. If we stay focused on the process of developing fitness, honing performance skills, and dialing-in race-day rituals, results will not be in doubt.
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So this week, let’s take a step back from the “end-goal” and instead focus on the investment we can make each day to make what we do more fruitful and fun!
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Athlete Highlight: Jon Flagg scored himself a big-win at San Diego recently, winning his age group in the Wafer distance.
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Having faced a myriad of setbacks this offseason that kept him from competition, it would have been easy for Jon to get discouraged and “throw in the towel”.
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Yet, he exhibited great dedication and patience as his “goal posts” kept shifting from winter, to early spring, to late spring…
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But it was all worth it as Jon won his first race back this season in stellar fashion!
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Great work Jon!
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If there was ever an avatar for a silent professional, it would be Mr Flagg! Congratulations on a great result and starting your season (albeit delayed), on a high note!
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Photo Credit: BWR CA Photo Pool

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Yucaipa, CA

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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