09/22/2026
And this is why it takes more than just a month of training too! To get a nice balanced lope theres lots of trotting behind it to build up the muscles and core.
The trot is a powerful gait when bringing a horse back into work.
It can be easy to want to get right back to loping, but there is so much we can develop at the trot first.
Unlike the lope, the trot is a symmetrical gait. It asks the horse to use both sides of the body in a more even, coordinated way, making it incredibly valuable for rebuilding strength, balance and body awareness.
But a good trot isn’t just about moving forward.
We’re looking for the horse to eventually be able to lift through the back, engage the abdominal muscles, support the ribcage through the thoracic sling, and move the shoulders freely, all while staying relaxed and rhythmic.
And that takes time.
With a horse coming back into work, we often start with a long and low trot, allowing them to stretch forward and down through the topline. This gives the horse somewhere to go, allows the tension to release and encourages relaxation and movement through the back before we start asking for more posture.
From there, as strength develops, we can gradually ask the horse to carry themselves a little with more lift, more engagement, more balance.
The goal isn’t to put the horse into a frame.
It’s to build a body strong enough to hold good posture on its own.
Sometimes the simple work is the work that matters most. A relaxed, balanced, truly connected trot can tell you a whole lot about the body underneath you.