Jo Johnson Equine Physiotherapy

Jo Johnson Equine Physiotherapy โœง ๐—–๐—ต๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜
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Stressful Weaning & Long-Term Health in Young HorsesAs a physiotherapist, I spend much of my time thinking about movemen...
08/06/2026

Stressful Weaning & Long-Term Health in Young Horses

As a physiotherapist, I spend much of my time thinking about movement, biomechanics and physical health. But health and function donโ€™t begin with muscles and joints alone. Early life experiences can influence the systems that underpin resilience, wellbeing and long-term health.

On what would have been my young horse Williamโ€™s second birthday, Iโ€™ve been reflecting on weaning.

Weaning is something every foal goes throughโ€”but itโ€™s not just a management step. For the foal, itโ€™s a huge life event.

Theyโ€™re not just leaving their mum. Theyโ€™re losing:
โ€ข their main source of comfort
โ€ข their sense of safety
โ€ข their routine
โ€ข and a big part of their world overnight

โธป

What happens in the body?

When weaning is sudden or stressful, the body goes into a stress response.

This can affect:
โ€ข hormones (stress hormones like cortisol rise)
โ€ข the gut (which is very sensitive to stress)
โ€ข the immune system

Inside the gut, this may lead to:
โ€ข an imbalance of healthy bacteria
โ€ข a more โ€œleakyโ€ gut lining
โ€ข the immune system becoming more reactive than normal

โธป

Do most foals recover?

Yesโ€”most foals settle, adapt, and go on to be absolutely fine.

But some donโ€™t fully โ€œbounce backโ€ in the same way.

You might notice:
โ€ข they become quieter or more withdrawn
โ€ข less playful than before
โ€ข more likely to stand alone rather than engage

This doesnโ€™t mean theyโ€™re unhappyโ€”but it can mean their stress system has adapted to cope.

โธป

Why this can matter later

Thereโ€™s something called the gutโ€“brainโ€“immune connection.

In simple terms:
โ€ข stress affects the gut
โ€ข the gut affects the immune system
โ€ข and all three influence each other

So if a horse has a difficult early experience, it may:
โ€ข make their gut more sensitive
โ€ข make their immune system more reactive
โ€ข reduce how well they cope with future challenges

โธป

The โ€œtwo-hitโ€ idea

Many vets now think some illnesses develop in stages:

1๏ธโƒฃ An early stress (like difficult weaning)
2๏ธโƒฃ A later challenge (illness, parasites, stress, surgery, etc.)

For most horses, this isnโ€™t a problem.

But for a few more sensitive individuals, these layers can build up and make it harder for their body to stay balanced.

โธป

Important to say

This is not about blame.
โ€ข Many horses are weaned in different ways and do completely fine
โ€ข Stress alone does not cause serious illness
โ€ข Every case is complex and involves many factors

โธป

Why this matters

Itโ€™s simply a reminder that:
โ€ข early experiences shape young horses more than we sometimes realise
โ€ข calm, gradual, well-supported weaning can make a difference
โ€ข and behaviour changes can sometimes reflect deeper physiologyโ€”not just personality

Research consistently shows that:
โ€ข Weaning is a significant stress event in young horses
โ€ข Stress can influence the gut microbiome and immune system
โ€ข Early life is an important period for developing long-term physiological resilience

โธป

A personal note ๐Ÿค

Weaning is something Iโ€™ve come to understand more deeply since losing William. William made me think not just about how horses move and function physically, but how their early emotional and physiological experiences may shape their health over time.

He was the most affectionate, gentle soulโ€”full of curiosity and joy as a foal. After a difficult weaning, he changed. He became quieter, more watchful, but always incredibly kind.

He later became unwell, and although his illness was complex and cannot be put down to any one cause, his journey has shaped how I think about early-life stress, behaviour, and long-term health.

He taught me more than I could ever have taught him.

And for that, I will always be grateful.

โธป

Sources & further reading:

โ€ข Mach N. et al. (2017) โ€“ Early-life stress and weaning influence the gut microbiota in foals
โ€ข Delank K. et al. (2023) โ€“ Behavioural and physiological stress responses in weaned foals
โ€ข Review: Weaning practices and stress in domestic horses
โ€ข Review: The equine gut microbiome and its role in health and disease
โ€ข Review: Early-life microbial colonisation and immune development in foals

05/06/2026

Lameness may not be limb related at all โ€ฆ

Have you heard of trigger stacking in horses?A horse might โ€œsuddenlyโ€ spook, buck, bolt, or  refuse to jump.  Or they ma...
03/06/2026

Have you heard of trigger stacking in horses?

A horse might โ€œsuddenlyโ€ spook, buck, bolt, or refuse to jump. Or they may be more reactive to a situation than is warranted.

Often, that final reaction isnโ€™t about the last thing that happened at all. Itโ€™s the result of multiple stressors gradually building up โ€” until the horse simply canโ€™t cope anymore.

This is known as trigger stacking.

Triggers can include:
โ€ข Pain or physical discomfort
โ€ข Fatigue or soreness
โ€ข Travel or competition stress
โ€ข Changes in routine or environment
โ€ข Training pressure or confusion
โ€ข Lack of turnout or social stress
โ€ข Anxiety or previous negative experiences

Each one adds a little more load to the nervous system. The horse may appear to cope perfectly wellโ€ฆ until one small extra stressor tips them over threshold.

The important thing to remember is:
The final trigger is rarely the true problem.

A horse reacting explosively is often communicating that their system has already been overloaded for some time.

As physios, trainers, owners and riders, recognising the early signs of stress accumulation can help us support both performance and welfare far more effectively.

๐Ÿ“ž 07791480337
๐Ÿ“ง [email protected]
๐Ÿ’ป www.equinephysiotherapy.co.uk
๐Ÿ“ Wiltshire, South Glos & BANES

Last week I had a brilliant day of learning and CPD, attending a fantastic Kinesiology Taping workshop led by Equine K T...
29/05/2026

Last week I had a brilliant day of learning and CPD, attending a fantastic Kinesiology Taping workshop led by Equine K Taping UK

Kinesiology tape (โ€œK Tapeโ€) can be applied in many different ways depending on the desired outcome, making it a versatile adjunct within equine therapy and rehabilitation.

Some of the potential benefits may include:
๐Ÿด Supporting circulation and lymphatic drainage
๐Ÿด Reducing muscle fatigue and soreness
๐Ÿด Assisting proprioception and neuromuscular re-education
๐Ÿด Supporting joints, tendons and ligaments without restricting movement
๐Ÿด Helping improve range of motion and movement quality
๐Ÿด Assisting with tissue mobility and fascial restriction
๐Ÿด Providing sensory input that may help relax or facilitate muscle activity
๐Ÿด Supporting comfort during rehabilitation and performance

Kinesiology tape works by gently lifting the skin, creating a subtle decompression effect within the superficial tissues. This may help support blood and lymphatic flow, reduce local pressure and provide sensory feedback to the nervous system.

Whilst kinesiology taping is not a โ€œmagic fixโ€, it can be a really useful supportive tool alongside appropriate veterinary care, rehabilitation and manual therapy โ€” helping to support comfort, movement and function in the horse. โœจ

What lies beneath, we often never quite knowโ€ฆ
27/05/2026

What lies beneath, we often never quite knowโ€ฆ

What can happen as horses age

What we are looking at in the below photo is the femoral head ligament(accessory) this very important structure connects the hind leg into the hip socket. I observe it forms a sling that innervates onto the pelvis to the p***s symphysis which also forms the pre p***c tendon. This incredibly strong structure that supports the pelvis is prone to wear and tear particularly in sport horses, race horses and through geriatric degeneration.

The photo on the right was from a 28 year old horse that looked a picture of health from the outside but his movement had become stiff and guarded. Showing struggles to have his feet done and not wanting to give the hinds. The fermoral head ligament had been fully replaced by scar tissue and only a few tiny shreds remained attached to the head of the femur. The labrum(capsule) of the joint was thickened and full of synovitis. Unfortunately for this guy he had problems over many of his legs due to old age and so showed no notable lameness that would conclude the seriousness of what was going on inside. The comparison ligament is from a 4 year old standardbred.

Please be considerate with your oldies, better a week too early than a moment too late.

Signs of a tick-borne disease in horses can include lethargy, fever, stiffness, swollen limbs or lymph nodes, reduced pe...
25/05/2026

Signs of a tick-borne disease in horses can
include lethargy, fever, stiffness, swollen limbs or lymph nodes, reduced performance, loss of appetite, and unusual sensitivity or behaviour changesโ€”as Charlie from Cadence Equine Vets Ltd explains.

So, if your horse seems suddenly unwell after finding a tick, itโ€™s worth contacting your vet promptly!

Biomechanics of the Walk๐ŸŽ The Biomechanics of the Walk & How to Improve it โ€ฆThe walk is the most complex gait when it co...
25/05/2026

Biomechanics of the Walk

๐ŸŽ The Biomechanics of the Walk & How to Improve it โ€ฆ

The walk is the most complex gait when it comes to spinal motion.

โœจ Head & Forelimb Mechanics
โ€ข At each forelimb impact, the head naturally moves up to the right / up to the left, following the limb loading pattern.
โ€ข Exaggerated or uneven movement can indicate discomfort or asymmetry.

โœจ Spinal Motion in Walk
โ€ข The walk shows the most lateral flexion and rotation of all the gaits.
โ€ข Rotation is greatest between T12โ€“T18, with very little rotation in the lumbar spine.
โ€ข Watch the tuber coxae rise and fall โ€” it reflects thoracolumbar rotation, especially around T12โ€“T18.
โ€ข Lateral flexion is most pronounced around T9โ€“T10 and T14โ€“T15, just behind the withers, where flexion can reach up to 10ยฐ.

โœจ How Movement Is Created
โ€ข As the tuber coxae move alternately up and down, the spine laterally flexes, creating natural body bend.
โ€ข This makes the walk perfect for developing mobility, symmetry, and postural strength.

โœจ Exercises That Improve Rotation
โ€ข Raised poles
โ€ข Backing up
โ€ข Walking through water
โ€ข Walking downhill
โ€ข Half pass & other lateral work

โœจ Exercises That Improve Lateral Flexion
โ€ข Slalom patterns
โ€ข In-hand shoulder-in & travers
โ€ข Lateral weight transfer (hindlimb sway & wither rock)
โ€ข Carrot stretches (high to the side)
โ€ข Pole work
โ€ข Small circles
โ€ข Thoracic sling strengthening โ€” especially walking downhill

The walk is a goldmine for improving posture, core strength, and spinal mobility.
When used well, it builds the foundation for every other gait.

๐Ÿ“ž 07791480337
๐Ÿ“ง [email protected]
๐Ÿ’ป www.equinephysiotherapy.co.uk
๐Ÿ“ Wiltshire, South Glos & BANES

Remember:๐Ÿ’ฆ Ice-cold water will not cause colic, laminitis, muscle/kidney damage, or heart attacks.๐Ÿ’ฆ Leaving water on hel...
23/05/2026

Remember:

๐Ÿ’ฆ Ice-cold water will not cause colic, laminitis, muscle/kidney damage, or heart attacks.
๐Ÿ’ฆ Leaving water on helps horses stay cooler for longer (scraping water off is unnecessary and wastes time and water).
๐Ÿ’ฆ A horse can still overheat even if not sweating.

And

โ˜€๏ธ A horse with heatstroke may be difficult or dangerous to handle, so take precautions.

22/05/2026

If choosing only a few exercises, this paper would support prioritising:

Daily or near-daily:

1. Chin-to-hip baited stretches both sides
2. Pelvic tucks/rounding โ€œbottom tuckโ€

Secondary/additional:

3. Tail pulls (lateral tail pulls)
4. Chin-to-chest baited stretches

22/05/2026

Fascial tissues, like all connective tissues, can be affected by inflammation, altered circulation, chronic loading, and oxidative stress. These processes may contribute to fibrosis, reduced tissue elasticity, and pain sensitisation. Appropriate movement, conditioning, rehabilitation and manual therapy may help support tissue health and mobility.

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