Lizzie Best Horse Centred Training & Bodywork

Lizzie Best Horse Centred Training & Bodywork 🔹BHS qualified coach, specialising in ethically based horse and rider training
🔹Equine myofascial release and massage therapist

Training in the arena with friends…I’m sure many of us enjoy having a friend to ride with, and the presence of another h...
09/05/2026

Training in the arena with friends…

I’m sure many of us enjoy having a friend to ride with, and the presence of another horse in the arena does often settle down a more nervous horse. Now that we have our lovely schooling area that is attached to the horses’ track, I have found that sometimes the best thing to do is just leave the fence open and allow the other horses in the herd to come and go.

It may seem unconventional and you do have to keep and eye on what the loose horses are doing! But Xena was really happy last week working around these 2 that were peacefully eating hay in the middle of the arena! 😎

Does anyone else ever ride around loose horses? 🐴 🐴

Hacking happiness!After a quiet winter and some help from a great team of professionals Xena is feeling better and ready...
07/04/2026

Hacking happiness!

After a quiet winter and some help from a great team of professionals Xena is feeling better and ready for hacking out! 💙

Alongside time being the greatest healer and settling in to her new herd, probably what has made the biggest difference was a chiropractor with the magic touch, who adjusted her pelvis and alignment, alongside brilliant support from our trimmer and vet to get her feet more balanced.

And of course great day to day care and love from The Cornish Ranch Track Livery!

I know for sure she is feeling better as she has also been spotted cantering up her track and starting to join in playtime with some of the other horses 😊

Daily routines and steps towards consent-based care➡️Cooperative care or consent based care is the ideal of working with...
16/11/2025

Daily routines and steps towards consent-based care

➡️Cooperative care or consent based care is the ideal of working with a horse where they understand, trust and consent to their basic daily care.
Of course there will always be some situations where something is unfamiliar or uncomfortable to the horse and the handler will need to take a leadership role.
But if everyday activities like grooming and tacking up can be done with calmness and consent, then you have the trust and goodwill deposited in the bank ready for when you need to make a withdrawal.

🏡The context: Xena lives in a communal herd setup with no individual stables, so when I arrive at the yard our usual routine is for me to prepare her feed and my grooming kit, any tack etc, and bring them into our roped off hard standing area that we use for feeding and grooming. Then I need to take a headcollar and find her on the track, and lead her up to the feeding area.

Sounds simple but there are many factors involved that can make it tricky: where the other horses are standing, how the stones of the path feel under her feet, whether she is in the middle of eating from a haynet, the weather, time of day….
And having only moved into the herd 3 months ago, up til now I think a lot of Xena’s attention has been taken up with working out the other horses and where she fits into the herd; there are some horses that she can pass by closely on the track and others she needs to give a wider berth or they will be offended by her invading their space.
Meaning that even though a feed is on offer, many times in the last few months she has not actively wanted to go up to the hardstanding with me and would prefer to stay put.

We have had various conversations around this and sometimes if I am just feeding her and not planning to do ‘training’, I will take her no for an answer and leave her be.
Other times, for example if the trimmer is waiting to do her feet, then she needs to come.
But allowing the horse their ability to clearly say no and have that respected is actually a big step towards the goal of cooperative care and consent-based training.

✨Xena is now settling and becoming more cooperative with me and today was a lovely step forward as when she saw me come into the yard, she actually worked her way up the track and waited for me outside the feeding area! Only the second time she has done this since we moved yards.

This meant that without putting on a headcollar I was able to simply open the gate and let her in.

I was then able to feed, groom and pick out and treat her feet, all at liberty without a head collar or lead rope❤️
And we attracted a little audience of other horses observing us!

Big step from small steps 👍

30/09/2025

Tacking up: Boring Video Alert! 😴😴

I have popped this video on fast forward but even so it’s quite dull - don’t feel obliged to watch the whole thing!

Xena hasn’t worn a saddle or anything on her back since we moved yards 2 months ago, so I thought I would video her reactions as I put on my TCS saddle, as previously she has shown quite a bit of tension and mistrust around tacking up. And, well, the results were uneventful. In the extreme 😂

Definitely a win and another compliment to how comfortable she is feeling in her new home.

Actual riding hopefully coming soon!

Lots of small steps (some sideways and backwards!) in Xena’s progress at the new yard, have led to a milestone today. We...
08/09/2025

Lots of small steps (some sideways and backwards!) in Xena’s progress at the new yard, have led to a milestone today. We have already been for several in hand walks along with other horses, but today we put on our big girl pants and stepped out of the gate alone!

We had a very short walk, up and down the lane and up to the barn on the other side of the road. Xena did amazingly and her confidence was better than I had expected 🌟 🌟

At the moment I am training with a mixture of techniques using both positive reinforcement (reward based) and negative reinforcement (pressure and release). I do find the use of food rewards really helpful with Xena’s anxiety. When she goes on high vigilance (see third picture ‘giraffe’ posture) I wait quietly until her attention returns to me and then I immediately click to mark the moment, followed by a treat of a few pellets. This really helps create a positive feedback loop in which Xena finds her own way down from her higher energy moments and learns to return her attention to our connection and the job at hand.

She also wore a new Winderen bit today which we are trying out - feedback seems positive so far! 💙

Xena’s integration into her new home and herd is going well, and this morning after a bit of proper rain she decided to ...
27/08/2025

Xena’s integration into her new home and herd is going well, and this morning after a bit of proper rain she decided to become a mud hippo 🤣

Wondering if this is some kind of initiation ceremony, plastering herself in Cornish mud to become a true resident?!

On a slightly more serious note, she seems to be finding her place within the herd dynamics - there are a few horses that she needs to keep her distance from as they will tend to chase her off, but that was the same in her previous herd. If anything, I have been surprised to see her being quite assertive at times, standing her ground and moving some of the others (mostly smaller ponies!) out of her way.

When I first knew her she tended to always give way to other horses no matter their comparative size, so it is interesting to see her behaviour changing, perhaps signalling greater confidence in herself or comfort in her surroundings.

26/08/2025

🔹Equine Bodywork treatment sessions🔹

Price £45 for initial assessment session
£40 for following sessions

Discount also available if working on three or more horses at the same yard, so get your friends involved! 🐴🐴🐴

Please contact me for availability 🗓️

🔹Case study in myofascial release bodywork🔹Glory is a lovely TB ex-racer who has many of the classic attributes of the b...
20/08/2025

🔹Case study in myofascial release bodywork🔹

Glory is a lovely TB ex-racer who has many of the classic attributes of the breed. She is sensitive, difficult to keep weight on and can be tense and anxious. See her suspicious face in the first photo!🥺
She is no longer ridden but has a ‘job’ as an equine assisted therapy horse and is very lucky to live out 24/7 on a track system. So in this case the aim of bodywork is to keep her comfortable and able to move freely, and hopefully to assist with nervous system regulation and relaxation.

I have made a before and after treatment photo. These photos are difficult to do as it is hard to get the posture and stance of the horse the same for an exact comparison, but I think these photos do show some clear and important changes post treatment:

* Smoother and more hydrated texture to the skin overall

* More released and natural posture with a lower head carriage

* Less tension in the neck muscles

* Altered angle of the pelvis - this is a big one. In the first photo Glory shows a pattern of extension across the top line, with the pelvis extended out behind causing tension through the back and reduced ability to step underneath herself with the hind legs. Through the myofasical release work and very gentle mobilisations, she has been able to change her pelvic angle in the second photo and stand more comfortably as a result ☺️

Love seeing results like this and helping out horses to feel more comfortable in their bodies 😍

Update on Xena - she travelled really well thanks to the brilliant Stealth Transport, I was really impressed that they h...
07/08/2025

Update on Xena - she travelled really well thanks to the brilliant Stealth Transport, I was really impressed that they had the partition moved out of the way so Xena had the whole lorry space to stand in. The loading wasn’t 100% smooth, still more homework needed for us!🤓
But once she was in she realised she has plenty of space and there was no partition to shut and cram her into a tight space 😍
She was perfect to unload and lead to her new paddock, and here she is checking out the beautiful views!
More updates soon on meeting her new herd and restarting her training. Massive thanks to Hannah at The Cornish Ranch for making us so welcome 😊

So, Tuesday is the big day when Xena and I make the journey down to Cornwall to our new home! And so yesterday’s trainin...
03/08/2025

So, Tuesday is the big day when Xena and I make the journey down to Cornwall to our new home! And so yesterday’s training session was simulated loading practice to help us (both!) to load calmly and efficiently 🤞🙏

Being a big chunky girl Xena does struggle with walking into the small space of the lorry and then turning herself against the wall. So this setup in the arena was designed to mimic the lorry area.

Sure enough, even though all the equipment and the location were very familiar to her, Xena initially was not keen to enter the space.
And once she was in with her front end, we then had to figure out moving her hind end over without the front end escaping and wanting to go back out! She had a panic moment when her bum first touched the white fence behind her, but this was a great learning moment as she managed to stay and regulate through it where previously she would have barged through me and made a quick exit 🤣

The photo of the final result looks very boring and undramatic, but it was a lot of effort to get there 😅 and so I was really pleased that she stayed calmly while I went to take the photo!

⭐️Credit goes to the super useful Intelligent Horsemanship members website, where Kelly Marks has several videos and webinars and talks about setting up simulated exercise similar to this. https://intelligenthorsemanship.co.uk

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