16/09/2026
Do you reflect after spending time with your horse?
I’ve been thinking about how often we actually reflect after doing something with our horse.
When I attend a clinic, we always begin the second day by reflecting on the day before, what happened, what we noticed and what we might want to explore during that day’s session.
It made me wonder whether it would be helpful to do something similar after each ride, especially as I usually ride on my own and don’t regularly have an instructor there to offer another perspective.
I imagine how useful it is depends partly on whether I can approach it with openness, self-awareness and curiosity, without it becoming an opportunity to judge myself or focus only on what went wrong.
Then I thought, it doesn’t just have to be after riding. It could be after groundwork, training, handling, or even something as ordinary as bringing our horse in from the field.
It’s not something I routinely do at the moment. I’ll often finish what I’m doing, put him away and move on to the next part of the day. But I’m beginning to think that taking even a few minutes to reflect could be really valuable.
Not to pick apart everything that went wrong or criticise myself, and definitely not to decide whether something was “good” or “bad”, but simply to be curious about what happened between us.
• How was I feeling before we started?
• How might he have been feeling?
• Was there a moment when something changed?
• What helped us?
• Was there anything he was trying to communicate that I didn’t fully notice at the time?
• What went well that I’d like to carry into next time?
Sometimes we notice much more once we’ve stepped away from the moment and our own emotions have had time to settle.
I think I’m going to start trying this, even if it’s just noticing one or two things after each time we do something together.
Is this something you already do with your horse? If so, does it help, and what kinds of things do you reflect on?
Lisa 🐴🌿