Connected Pilates for Riders

23/10/2024

Pilates is great for riders!!
New Pilates classes in Helland
Wednesday 6.15-7.15pm and 7.30-8.30pm
Starts Wednesday 6 November 2024

Come along and join in the fun while preparing yourself for riding!!

https://www.facebook.com/share/p/M8U9ChYoSFfZ5K7a/?mibextid=WC7FNe

NEW EVENING PILATES CLASSES IN HELLAND
WEDNESDAY 6.15-7.15pm and 7.30-8.30pm
Starting Wednesday 6 November 2024

- Need to be healthier and do more exercise?
- Looking for low impact, high return exercise class?
- Suffer from back pain or stiffness?

Pilates has many benefits, including:
- Improving core strength & stability
- Increase flexibility & balance
- Helps prevent injury
- Can help alleviate back pain
- Meet new friends
- Have fun while exercising
Come and join in Pilates at the Helland Village Hall, Wednesday evening 6.15-7.15pm and 7.30-8.30pm.
Caters for all abilities. Beginners welcome. £10 a class paid in advance for a block of 6 or £12 on the day.
Contact me via messenger, text, or call to leave a message on 07834 611224 to discuss further or request more information.
Starting Wednesday 6 November 2024

26/09/2024

NEW EVENING PILATES CLASS
MONDAY 6-7pm St Neot Village Hall

Cornwall people please share

29/08/2022

Now taking bookings for Rider Pilates sessions. We spend 10-15 minutes off horse to assess rider posture and target key areas, then more work on the rider once on the horse. Slight adjustment to rider position and balance assists the horse's way of going, making it easier for them to move with the rider. Message or ring me if you are interested in discussing, or book a session 07834 611224. Now competitions are back up and running, why not up your game?!

22/07/2021

PILATES CLASSES

I am currently running the following Pilates classes, everyone welcome, all levels catered for:
Monday evening 7-8pm Borough Green Parish Hall
Tuesday morning 9.15-10.15 online Zoom
Tuesday evening 7-8pm online Zoom
Thursday morning 9.30-10.30 online Zoom
Friday morning 9.30-10.30 online Zoom

Please contact me directly if you are interested in attending any of my classes - all levels welcome or phone for more information 07834 611224

03/03/2021

Now taking bookings for Rider Pilates sessions. We spend 10-15 minutes off horse to assess rider posture and target key areas, then more work on the rider once on the horse. Slight adjustment to rider position and balance assists the horse's way of going, making it easier for them to move with the rider. Message or ring me if you are interested in discussing, or book a session 07834 611224. Now competitions are starting up, why not up your game?!

07/08/2020

Now taking bookings for Rider Pilates sessions. We spend 10-15 minutes off horse to assess rider posture and target key areas, then more work on the rider once on the horse. Slight adjustment to rider position and balance assists the horse's way of going, making it easier for them to move with the rider. Message or ring me if you are interested in discussing, or book a session. Now competitions are starting up, why not up your game?!

16/01/2020

Some photos of me

16/01/2020

Photos from a Pilates rider clinic