Nahrunda Microgreens

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Nahrunda Microgreens Welcome to Nahrunda Microgreens. We are a small family run urban farm on the Southside of Gympie.

Micro Basil: This sweet and fragrant herb is perfect for enhancing Italian cuisine and cocktails. For a zesty twist, try...
31/03/2025

Micro Basil: This sweet and fragrant herb is perfect for enhancing Italian cuisine and cocktails. For a zesty twist, try lemon basil micros, or go for purple basil micros to add a peppery kick with a pop of color.
Micro Amaranth: With its deep red shades, it creates a stunning visual contrast in your dishes.
Micro Celery: This variety brings a fresh, herbal flavor that works wonders in soups and seafood dishes.
Micro Wasabi: If you're looking for a bold, spicy flavor, this one pairs beautifully with Asian-inspired meals.
Micro Arugula: It adds a nutty, peppery taste, making it great for pizzas, salads, or as a topping for grilled meats.
Micro Beets: Their earthy sweetness and vibrant magenta color elevate both the taste and presentation of appetizers and main courses.
Micro Cress: With its sharp, peppery flavor, it's an excellent choice for sandwiches, roasted veggies, or creamy soups.
Micro Sakura Mix: This colorful blend of mild and spicy flavors adds a fun twist to garnishes and salads.
Micro Cilantro: It brings a bright, citrusy note, making it perfect for tacos, ceviche, and fusion dishes.
Micro Watercress: Known for its refreshing, slightly bitter taste, it’s a fantastic addition to salads, sandwiches, or as a seafood garnish.
Micro Hearts on Fire: With its striking red-veined leaves, it offers a mild, tangy flavor that pairs well with both savory and sweet dishes.

Health Benefits of Microgreens:Microgreens provide a rich supply of essential vitamins such as A, C, E, and K, along wit...
30/03/2025

Health Benefits of Microgreens:
Microgreens provide a rich supply of essential vitamins such as A, C, E, and K, along with important minerals like iron and magnesium, as well as antioxidants. They may contribute positively to digestive health, enhance iron absorption, and support cardiovascular well-being.

The nutrient profile includes a high concentration of lecithin, iron, boron, and calcium. Additionally, they encompass all B vitamins, vitamin C, vitamin K, folic acid, magnesium, manganese, and selenium. Microgreens are also recognized as one of the most comprehensive sources of vegetable protein, containing all eight essential amino acids.

https://www.nahrundamicrogreens.com.au

Microgreens contain 40x more nutrients than their fully grown counterparts. Most microgreens are a great source of vitam...
29/03/2025

Microgreens contain 40x more nutrients than their fully grown counterparts. Most microgreens are a great source of vitamin A, C, E, and K.

Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves h...
28/03/2025

Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves have developed with one set of true leaves. They are used as a visual, flavor and texture enhancement. Microgreens are used to add sweetness and spiciness to foods.

https://www.nahrundamicrogreens.com.au

Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves h...
27/03/2025

Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves have developed with one set of true leaves. They are used as a visual, flavor and texture enhancement. Microgreens are used to add sweetness and spiciness to foods.

https://www.nahrundamicrogreens.com.au/

Due to their nutrient-rich composition, microgreens are labeled functional foods and are increasingly seen as a potentia...
27/03/2025

Due to their nutrient-rich composition, microgreens are labeled functional foods and are increasingly seen as a potential resource for nutritional security. Microgreens can swiftly produce nutrient-dense in limited spaces with minimal resources, offering a convenient solution for diversifying diets and addressing global malnutrition.

https://www.nahrundamicrogreens.com.au

FAO data from 2019 shows that 41.9% of the world’s population struggled to maintain a healthy diet. Alarmingly, one in e...
27/03/2025

FAO data from 2019 shows that 41.9% of the world’s population struggled to maintain a healthy diet. Alarmingly, one in every four individuals worldwide faces a deficiency in essential micronutrients, emphasizing the need to improve nutritional standards to promote overall well-being.

Globally, one in every four individuals faces a deficiency in essential micronutrients. Harvested early from various veg...
27/03/2025

Globally, one in every four individuals faces a deficiency in essential micronutrients. Harvested early from various vegetables, grains, and herbs, microgreens have rich nutritional profiles that can mitigate nutrient deficiencies.

https://nahrundamicrogreens.com.au

Address

Silky Oak Drive
Nahrunda, QLD
4570

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