Hypnotherapy with Yaz S. Nunez

10/08/2025

15/01/2025

Ever wondered what is the Higher Self?
What does it do and how can it support you in your life?

Well, the Higher Self is often described as the true, divine aspect of a person, representing wisdom, intuition, and deeper understanding. It’s seen as the part of us that is connected to the universe, transcending the ego and material concerns. Here’s a breakdown of the concept and how you can access its help:
The Higher Self is believed to be our higher consciousness that knows our life purpose and connects us to a greater collective awareness.
It represents clarity, guidance, and an inner knowing that can assist in decision-making.
The Higher Self is not influenced by fears, doubts, or societal conditioning, allowing for authenticity and true self-acceptance.
The best part is, it’s there for you! Or even better, IT IS YOU!

In hypnotherapy the therapist can use different formats, the format I mostly use involves the Higher Self, who always knows how to deal with the problem in the best, gentlest and most beneficial way for the client.

🇦🇪

08/01/2025

Fear of flying, or aviophobia, is a common anxiety that affects many people. It can stem from various factors, including fear of heights, claustrophobia, loss of control, or even past traumatic experiences related to flights. This fear can cause significant distress and prevent individuals from traveling or enjoying necessary journeys.

Hypnotherapy is a therapeutic approach that uses hypnosis to help individuals access their subconscious mind, addressing underlying fears and anxieties. Here’s how hypnotherapy can help with the fear of flying:

Relaxation Techniques: Hypnotherapy helps induce a state of deep relaxation, making it easier for individuals to confront their fears without anxiety or stress.

Reframing Negative Thoughts: Through guided visualization and suggestion, hypnotherapists can help clients reframe negative beliefs about flying into more positive and realistic perspectives.

Addressing Underlying Issues: Hypnotherapy can uncover and address the root causes of fear, whether they stem from childhood experiences, past traumas, or specific anxiety triggers.

Building Confidence: By using positive affirmations and visualizations, hypnotherapy can enhance self-confidence, helping individuals feel more in control and secure while flying.

Visualization Techniques: Clients can be guided through imagined flying experiences, allowing them to practice coping strategies and gradually desensitize themselves to the feeling of being on an airplane.

Proper hypnotherapy works in disolving/healing the fear/trauma/rootcause, once this is done, and some positive reprogramming is installed, this fear becomes a thing of the past, a memory without emotional charge, like a distant dream, it can be remembered but not felt anymore. Life becomes easy, flights for holidays and work can become actually enjoyable.

08/01/2025

Tarot is a deck of cards commonly used for divination, self-reflection, and gaining insight into the past, present, or future. It consists of 78 cards, divided into the Major Arcana (22 cards representing significant life events) and the Minor Arcana (56 cards representing daily events and experiences).

The Empress card, one of the Major Arcana, is often associated with themes of fertility, abundance, motherhood, and nurturing. Here are some key significances of the Empress card:

Fertility and Creation: It symbolizes growth, pregnancy, and the birth of new ideas or ventures.

Abundance and Prosperity: Represents material wealth, comfort, and abundance in various aspects of life.
Nurturing and Care: Embodies kindness, warmth, and the nurturing aspects of femininity.
Connection to Nature: Emphasizes harmony with nature, beauty, and the pleasures of life.
Compassion and Support: Encourages the importance of caring for oneself and others.

When the Empress appears in a reading, it can suggest a time of abundance, creativity, or the need to nurture yourself or those around you.

For each reding the crds can have a slightly different meaning, depending on the question and position of the cards and of course what messages I receive or channel.

30/09/2024

Claustrophobia is an anxiety disorder characterized by an intense fear of confined or enclosed spaces. People with claustrophobia may experience anxiety or panic attacks when they find themselves in situations like elevators, small rooms, crowded spaces, or even while wearing tight clothing.

**Consequences of Claustrophobia:**

1. **Avoidance Behavior**: Individuals may avoid certain places or situations, leading to significant lifestyle restrictions and reduced social interactions.
2. **Anxiety and Panic Attacks**: Encountering confined spaces can trigger severe anxiety or panic attacks, including physical symptoms like rapid heartbeat, sweating, trembling, and shortness of breath.
3. **Impact on Daily Life**: The fear can interfere with daily activities, such as using public transport, attending events, or even going to work.
4. **Emotional Distress**: Persistent fear can lead to feelings of helplessness, depression, and decreased self-esteem.

**How Hypnotherapy Can Help:**
Clinical Hypnotherapy, through working on the mental root cause can completely transform this debilitating condition and help people lead a fulfilling life free from Claustrophobia.

28/09/2024

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting the large intestine. It involves symptoms like abdominal pain, bloating, gas, and diarrhea or constipation, often causing significant discomfort and disruption to daily life. The exact cause of IBS is not fully understood, but factors like stress, diet, gut microbiota, and gut motility may play a role.

The impact of IBS on individuals can be profound, including:

1. **Physical Discomfort**: Regular pain and irregular bowel habits can lead to chronic discomfort or distress.
2. **Emotional Stress**: Dealing with unpredictable symptoms can cause anxiety and depression.
3. **Lifestyle Restrictions**: People may avoid social situations or travel due to fear of symptoms appearing.
4. **Work and Social Life**: Frequent bathroom trips or severe symptoms can hinder productivity and relationships.

12/02/2024

Diese Konto wurde gehackt aber ich habe es wieder!! Ich schicke nie einen Link und ich bitte auch nicht um Spenden für eine Sitzung. Dieses Bild ist von einer Veranstaltung die ich in Dubai nächste Woche machen werde. Ich biete diese Art Bewusstseinsreisen mit und ohne Therapie auch online auf Zoom.

25/11/2023

How much do you love yourself? Or do you put other people’s needs before your own needs, wants, wishes, feelings? Or even worse, so you feel treated like a door mat? Let me know in the comments and poll

03/10/2023

Tarot cards for a client. This client asked about her current situation ( the card to the left is Death, and signifies NOT her death but that her current situation, marriage is about to end, and it always shows a new beginning. The three rows horizontally show her current location and underneath two different locations where she is thinking of moving to, to start her new life. Her question was what is the next step for her life and career and where it will be best. Can you guess what’s the best choice? When I do cards, it’s always combined with other card decks and my pendulum. And what looks like future predictions are basically tendencies on how the energies look like at this moment, it can help us to gain clarity in our lives😉 🇦🇪

22/09/2023

Come join me for a wonderful mind and body healing and stress releasing detox and energy cleansing guided meditation in deep hypnotic state. As an experienced hypnotherapist I will guide you easily and comfortably into this amazing deep and healing state where you will be cleansed from negative energy and maybe even trauma that is stuck in your body, then you will be filled with divine cosmic love and light that will further cleanse your body, mind and soul. You chakras (energy centers in your body) will be cleansed and balanced and at the end there will be an extra bonus for negative energy protection. Depending on the remaining time and on request I will guide you into Healing Dance Hypnosis which is a dance/movement therapy where you will be able to release extra stuck energy/trauma and further charge yourself with healing energy. You will leave this master class feeling peacefully serene, like after a mini vacation, full with positive energy.
Duration 90mins Payment 150dhs DM me to book your space, only limited spaces available at the beautiful .ae in Khawaneej

16/02/2023

Amazing presentation at with the famous therapist Marissa Peer ❤iamenough😇